Body Mind & Spirit

Explore this month’s astrology and its celestial influence in your life with Eric Francis.

Aries (March 20-April 19)

You may have the sensation that you’re sitting out in a lobby of a theater, while the most...

We can use our body as a fortress or as a cathedral—protecting ourselves from the possibility of pain or danger, or opening ourselves to the beauty and wisdom in every cell. We’re taught to trivialize our bodily sensations because we’re afraid...

Omega cofounder Elizabeth Lesser reads from her new book, Marrow: A Love Story, accompanied by musician David Wilcox.

"Marrow is an unforgettable memoir about two...

Join best-selling author of Care of the Soul Thomas Moore and Omega cofounder Elizabeth Lesser for a discussion on how spiritual practice can help us harness the power of love, cut through the paralysis of fear, and develop the quiet,...

Join this program live online! $97 special pricing for Omega participants. Use code "OMEGA" at check out. Available on demand until 8/5/16. Click here to register....

We usually think of freedom as being able to do as we please or as being free from pain, physical and emotional. But ancient Buddhist wisdom points to the folly of such pursuits. There is a third kind of freedom we can discover to experience...

Omega: What do you mean when you say permaculture can be useful for changemakers?

Abrah: Permaculture's regenerative design process can be used by anyone who is already anchored in a professional field....

When Being Black came out in 2000, I was chagrined by what I had done. I realized that, out of my love and appreciation for the dharma, I issued this invitation to people of color into a Buddhist American space that was not...

Omega: You have described your near-death experience as a “realm of clarity and expansiveness.” Can you tell us what it was like?

Anita: I felt total clarity and a sense of awakening. It was as if...

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