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Acceptance and mindfulness-based practices are rapidly making their way into mental health care, medicine, and society. Acceptance and Commitment Therapy (ACT) is a newer evidence-based approach that offers empowering solutions to the problem of...

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Your ancestors have more influence on your life today than you may realize. Hidden agreements forged with long-ago kin can prevent you from mastering the law of attraction and living a sustainable life. In this workshop you learn to use the...

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For the third consecutive year, Omega is pleased to have Trust Technique™ founder James French and director Shelley Slingo return to the United States to teach this transformative method of fostering peace and mutual regard with animals.

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In this yoga retreat for women veterans, we gather as a community to gain skills that develop resilience and nourish, strengthen, and heal the body and mind. Guided by Annie Okerlin and U.S. Army veteran Susan Alden, we practice yoga while...

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What if you could live your life effortlessly? What if you could be the teacher, healer, and leader you came here to be? In this workshop with Jim Self, you learn the simple and effective tools of Mastering Alchemy and begin to walk within your...

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Our culture encourages a top-down relationship with the body. We learn to sit in our head and “listen to it” or to “notice the breath.” We learn how to make the body do things that are good for it. But we have largely forgotten what it is to...

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Yoga helps parents and infants bond and promotes the development of motor skills and body awareness. But to provide yoga classes for babies that are safe and fun, teachers need to take special precautions.

This Level One Yoga for Babies...

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Yoga is increasing in popularity across the world—and changing the face of modern medicine. Hospitals, clinics, and private practices are now integrating yoga as care for patients who experience relief and healing from its effectiveness. Many...

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To find the sacred place within you from which all healing flows, open your heart and mind to gaining hands-on knowledge of mystery school traditions.

Drawing from their books The Law of Light and The Note from Heaven,...

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Under the leadership of the Center for Contemplative Mind in Society, colleges and universities nationwide have integrated contemplative practices into a variety of their courses—from literature to physics to architecture. These practices...