Body Mind & Spirit

Do you long to feel a deep connection to others but can’t seem to lower your defenses? Imagine being so undefended that you have no need to pretend, cover up, or arm yourself against perceived threats. Imagine being free to love and express your...

Although creative beings are known to manifest beautiful art, the ultimate work of art is the life we live. Regardless of whether you consider yourself to be a creative person, this workshop reveals the simple truth that nurturing our creative...

“To have any chance of knowing joy, we must love everything in the way.” —Mark Nepo

The gift and practice of being human centers on the effort to restore what matters and make good use of our heart. The path to love and truth...

Are you ready to meet and spend the rest of your life with your soulmate? Discover the secret to finding your soulmate with best-selling author Arielle Ford. She discovered the soulmate secret when she applied the tools she used in her...

Our inability to handle personal criticism from loved ones is a common Achilles’ heel. The more deeply we are in love, the harder it is to handle. Soon, couples feel they are walking on eggshells, unable to express themselves honestly, and the...

“There are times when the heart flies wide open and we can barely stay in our skin—a refrain of music, the flight of a butterfly, the song of water slipping over rocks,” says Carl Big Heart. “There are also times when deep grief for a loved one...

Join William Peters, founder and director of the Shared Crossing Project, for a personal, relationship-oriented exploration into preparing for the experience of dying. The Shared Crossing Pathway offers practices that lead to deeper connection...

The greatest promise offered by the ancient mind-body practice of qigong is that we can heal our own pain and suffering. Refined for millennia, this Chinese meditative exercise system focuses on absorbing and cultivating life-force energies,...

I used to think that religious dogma was the outgrowth of fear and unresolved parental issues. Certainly, much modern religion has lost touch with its more mystical roots, but there is no question that what ails the average American, as British...

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