Body Mind & Spirit

More than 50 women veterans and service members, who were serving or had served in the military, attended retreats at Omega in the fall of 2014, and for many it was the first time they were exclusively among other women warriors. A year later,...

The support that is most helpful when we are in an emotionally charged state comes from other people empathizing with our situation and showing they care. This validation of our experience can then give us the courage we need to face the issue...

Thursday, September 17 was one of those days when everything happened, though in my view Saturn's ingress into Sagittarius was the main event. Saturn's two-year journey through Sagittarius involves squares to Nessus, Neptune, and Chiron in Pisces...

Explore this month’s astrology and its celestial influence in your life with Eric Francis.

Aries (March 20-April 19)

You certainly have plenty to do and you're motivated to get...

Pursuing happiness is a great American pastime. But despite our efforts, happiness often seems elusive. In this Omega Unscripted conversation, four teachers share their unique take on happiness.

Hear from American Buddhist...

True spirituality requires us to be fully present for life.

For us to begin to look directly at the world situation is not a question of ceremony or of religion. Meditation helps us to look deeply at the sorrow that exists now in our world...

We are no longer taking online registrations for this workshop.

You can become a qigong healer. This 14-day intensive training introduces you to the qigong energy healing techniques and meditations that qigong master...

A calm mind is essential to living life with more openness and clarity. With clarity comes insight, which frees us from our reactive patterns.

Insight Meditation, also known as Vipassana Meditation, teaches us in gentle, consistent...

Sil Reynolds and her 25-year-old daughter, Eliza Reynolds, lead mothers and their 10-to-12-year-old daughters in a weekend of initiation, communication, and celebration. We take the time to nourish our relationship and learn how to respect and...

We are no longer taking online registrations for this workshop.

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