Body Mind & Spirit

Oh my god, I feel incredible! I’m so free and light! How come I’m not feeling any more pain in my body? Where has it all gone? Hey, why does it seem like my surroundings are moving away from me? But I’m not scared! Why am I not scared? Where has...

When you undertake a yoga practice, there is a lot to learn. As time goes by, your practice deepens and the lessons become more subtle. What can you expect if you continue your practice for decades?

In this conversation, you learn...

The astrology of 2016 is the first major turning point after what I’ve been calling the 2012-era, which spanned from 2008 through 2015. Like many new mini-ages of astrology, this one started with great promise—the election of Barack Obama—and it...

Explore this month’s astrology and its celestial influence in your life with Eric Francis.

Aries (March 20-April 19)

You must use strategy to accomplish your goals. Effort and passion are necessary (...

Looking for an adventure that will nourish you long after you return home?

 

Dive into a unique learning vacation at Omega's winter home in Blue Spirit Costa Rica: January 9–February 13, 2016.

 

Join...

Omega: Forgiving yourself can be just as hard as forgiving others. How can we find the self-compassion to forgive?

Tara: If you can’t forgive yourself, then bring to mind someone...

Long distance runner, what you standing there for?
—The Grateful Dead

Though the Sun is now in Scorpio, there is some unusual activity going on over in Libra and one sign back in Virgo. The current astrology weaves together...

Explore this month’s astrology and its celestial influence in your life with Eric Francis.

Aries (March 20-April 19)

There are two main aspects to this thing we call spiritual. One is the...

More than 50 women veterans and service members, who were serving or had served in the military, attended retreats at Omega in the fall of 2014, and for many it was the first time they were exclusively among other women warriors. A year later,...

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