Body Mind & Spirit

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We spend many moments in a trance of feeling separate from others, deficient, and afraid of failure. Yet we intuit a deeper potential—to embody the loving...

Omega: Was there a turning point or defining moment in your life that “lifted the veil” for you?

John: There have been a lot of turning points, but probably the key one happened when I was in the Amazon...

“All that is necessary to awaken to yourself as the radiant emptiness of spirit is to stop seeking something more or better or different, and to turn your attention inward to the awake silence that you are.” —Adyashanti

The call of...

“A four-second pause—the time it takes to take one breath in, one breath out—can be powerful enough to subvert a poor decision and replace it with a smarter one.” —Peter Bregman

This morning, like every morning, I sat cross-legged...

All energy can change its character based on our thoughts. Thoughts affect and alter energy. Everything we see first originated as a thought—the great painter of the world. As a medium, I've intuited many times that all physical matter on Earth...

Water that flows from the Earth, to trees, and us, is like milk that flows from mother to child. It’s similar to the love that pours from ancient mother goddesses to assist people through every phase of life, including death.

One such...

All women, including models, yearn to discover their immense inner beauty and to find inspiration, as well as refuge, as gravity and time alter their outer bodies. Coming to a love of one’s self takes discipline, diligence, and dedication—all...

In a small town in the Berkshire Mountains I came across a large field surrounded by woods that holds a meticulously designed labyrinth, a smaller version of the famous one at Chartres Cathedral. This maze of stone walkways adorned with floral...

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