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Loung Ung, author and human rights activist, and Pumla Gobodo-Madikizela, South African psychologist and senior professor, discuss remorse, empathy, and healing their experiences of the Khmer Rouge and Apartheid.

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Pumla Gobodo-Madikizela, psychologist and senior research professor in South Africa served on the Truth and Reconciliation Commission. She describes the relationship between forgiveness and transformation.

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Zainab Salbi, international author, activist, and journalist, tells the story of bringing forth her deepest secret and relinquishing her shame.

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Riane Eisler, an eminent social scientist and activist, attorney, and author, explains how her mother exemplified spiritual courage, the courage to stand up to injustice out of love.

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Sarah Peter is an artist, philanthropist and cofounder of the Omega Women’s Leadership Center. She describes here the internal work of achieving peace.

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Betty Williams, co-recipient of the 1976 Nobel Peace Prize for her work in Ireland and the head of the Global Children's Foundation tells a story about humor and her work with the Dalai Lama.

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Meditation teacher, Sharon Salzberg, explains how lovingkindness creates happiness and inspires change. "It doesn't have to be a dog-eat-dog world. If we look at a time that we've received someone's kindness, or we were kind in return, that's...