Body Mind & Spirit

How can you make the story of your life into a script? How can you do justice to your experiences? Where can you find the depth of understanding and self-expression necessary to capture your unique narrative?

In this writing workshop,...

We are no longer taking online registrations for this workshop.

Explore the world of spontaneous creation—a transformative journey into the unexpected where no rules apply.

In this expressive painting workshop,...

We are no longer taking online registrations for this workshop.

In the Western world, increasing numbers of health-care practitioners and laypersons alike are discovering the healing modalities pioneered by indigenous...

More than 50 women veterans and service members, who were serving or had served in the military, attended retreats at Omega in the fall of 2014, and for many it was the first time they were exclusively among other women warriors. A year later,...

We are no longer taking online registrations for this workshop.

Join a vibrant community of mothers and daughters, and take time to slow down, nourish your relationship, and have some fun. In a soulful environment, mothers...

The support that is most helpful when we are in an emotionally charged state comes from other people empathizing with our situation and showing they care. This validation of our experience can then give us the courage we need to face the issue...

Thursday, September 17 was one of those days when everything happened, though in my view Saturn's ingress into Sagittarius was the main event. Saturn's two-year journey through Sagittarius involves squares to Nessus, Neptune, and Chiron in Pisces...

Explore this month’s astrology and its celestial influence in your life with Eric Francis.

Aries (March 20-April 19)

You certainly have plenty to do and you're motivated to get...

Pursuing happiness is a great American pastime. But despite our efforts, happiness often seems elusive. In this Omega Unscripted conversation, four teachers share their unique take on happiness.

Hear from American Buddhist...

True spirituality requires us to be fully present for life.

For us to begin to look directly at the world situation is not a question of ceremony or of religion. Meditation helps us to look deeply at the sorrow that exists now in our world...

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