It is only fair for me to point out right from the start, in the spirit of full disclosure, that the cultivation of mindfulness may just be the hardest work in the world.

Ironically, to grow into the fullness of who we actually already...

Gratitude—the feeling of deep appreciation—has long been a staple of religious traditions, and it's becoming more and more popular today. 

...

Unconditional presence is the capacity to fully meet, allow, and open to whatever we are experiencing, no matter how challenging it may be. This is what allows our experience to unfold in the direction of greater freedom, truth, and wisdom....

On-campus cabin and dorm accommodations are sold out for this workshop. Camping is available, as are nearby lodgings (see Commuter fees section below). Please...

Energy psychology brings a new dimension of self-empowerment to personal development. Drawing from contemporary psychological understanding as well as ancient healing traditions, it provides simple methods for shifting the brain’s chemistry....