Body Mind & Spirit

For almost a decade, Byron Katie suffered from constant thoughts of suicide. Then one morning in 1986, she experienced a life-changing realization. “In that instant of no-time,” she says, “I discovered that when I believed my thoughts, I suffered...

Insight Meditation, also known as Vipassana Meditation, is a simple technique that originated in the Buddha’s teachings more than 2,500 years ago. Its practice teaches us in a gentle, consistent way to calm and steady our mind by grounding our...

Inspired by the vision of a more awakened and compassionate world, for more than 35 years the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School has pioneered Mindfulness-Based Stress...

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What if loving and accepting yourself unconditionally was the secret to true healing and happiness? How do you learn to fully love and accept yourself so that...

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The program is part of Retreat Week. Learn more.

As a boy in...

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Are you ready to be proactive about your health and well-being? Do you want to acquire new tools for living with more strength and resilience, and support...

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Simple Secrets Revealed at Last!!! Writer/Cartoonist TELLS ALL in ACTION-PACKED Workshop!!! Write STORIES as NATURALLY as You Dream Them!!! Use: Memory!!!...

Love is our natural state of being. It is where we come from, what we are made of, and the thing that we arrived on the planet to experience. But for many people, the love they crave always feels just out of reach.

Join master medium and...

For thousands of years, qi masters have shown how cultivating, storing, and expressing qi—the vital energy of life—can lead to improved health and vitality, increased creativity, and overall well-being. In this special Super Qi Weekend, come...

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