Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic method for healing trauma-based problems. Shedding new light on trauma survival—including sexual and physical abuse, accident and surgical trauma, and grief—EMDR is...

The United States celebrates its anniversary on July 4, when the Declaration of Independence was signed, and that makes the country born under the sign Cancer. Generous, loyal, oriented on food and with a healthy ability to be self-centered,...

Explore this month’s astrology and its celestial influence in your life with Eric Francis.

Aries (March 20-April 19)

Fighting chaos is like trying to smooth out the surface of water with a canoe paddle. You...

As current neuroscience informs us, we can become better navigators of our own thoughts. Merging brain-based information with the power of meditation creates a strategic and highly effective way to direct thoughts, regulate emotions, and promote...

The Chinese healing art of qigong has been a source of health and longevity for women for thousands of years. The ancient Chinese believed that hundreds of diseases come from damage to the spine, and that exercising the spine can improve...

The Arcturian Healing Light (AHL) is a form of light, energy, and information that can accelerate your evolution and can be used to help balance and heal physical, energetic, emotional, mental, and spiritual issues in yourself and others.

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Each of us retains the energy of our lineage, past lives, and life experiences. Unless those experiences emerged from love, they often cause energetic stagnation in the mind and body, leading to disease, dysfunction, distress, disconnection, or...

Discover the true meaning of surrender and access the spontaneous joy of life through Kriya Yoga and meditation.

Guided by meditation master Kambiz Naficy, you practice yoga asanas (with modifications as necessary), deep relaxation...

Tony Stockwell is an English medium that has worked in the field of trance for 30 years. Tony returns to Omega this year to share his extraordinary wealth of knowledge about the fascinating world of altered states of consciousness, often called...

Many of us did not receive “basic training” about what it means to be a woman. We know what a woman is expected to “do,” but we don’t have an understanding of how a woman can “be”—for herself and within herself.

As a result, we become...