Alice Walker, the author, poet, and activist, describes a lifelong and determined journey of seeing, born from a fear of blindness in early childhood.

Hear the story of a feud involving at-risk teens, stolen bikes, and a pair of bolt cutters. Holistic Life Foundation cofounder Atman Smith provides a real life example of how minfulness can be a useful tool for conflict resolution.

 

Marcia Ann Gillespie, author, editor, and activist, describes the spiritual context that runs through all her work and relationships.

Carlos Andrés Gómez, award-winning poet, actor, and writer, describes his "click moment" as a young man discovering poetry, how a poem can change a life, and how each of us can contribute to shifting the cutlture of gender.

Omega: Can you define military sexual trauma and discuss its prevalence?

Lori: Military sexual trauma (MST) is defined by the Department of Veterans’ Affairs as “psychological trauma which...resulted from...

Qigong master Robert Peng shares simple qigong exercises to activate your energy, cultivate your qi, and relieve tension.

Omega: B.K.S. Iyengar is one of the most influential yogis in the West to date. You’ve studied with B.K.S. Iyengar and practiced his style of yoga for more than 45 years. What is it like to have worked in the same practice for...

Omega: How did you come to find yoga and yoga service?

Kathryn: I was a naval helicopter pilot and I fell while I was on deployment. Going through the medical separation process [leaving the military for...