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In these disconnected, plugged-in yet tuned-out times, the “American Lama” offers a simple, joyful path to see through the illusion of separation and experience meaningful connectedness and sustainability.

Based on teachings from his...

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Learn to safely and effectively teach trauma-sensitive, evidenced-based yoga and meditation to service members, veterans, and their families. Gain a deeper understanding of military culture, combat-related stress, and military sexual trauma, and...

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When we can’t stop grieving over the loss of a loved one, is there a way to transform our grief to joy?

Discover healing ways to say hello, not goodbye, to loved ones in spirit. Based on her #1 international best-selling book, Love...

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Research shows that yoga and relaxation practices help veterans reintegrate after the challenging experiences of military service. In this yoga retreat for male veterans, you learn techniques to comfort the body, ease the mind, and promote...

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Happiness—why does something so simple remain elusive for so many? True happiness is not related to pleasure or consumption, but is a by-product of emotional intimacy, spiritual meaning, and unconditional love. Until we become aware of our soul’...

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Who are you? Understanding this seemingly simple question opens us up to more joy, peace, and fulfillment. But ideas placed on us by others all too often prevent us from understanding and accepting ourselves fully. In this experiential workshop...

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Learn how to safely apply the proven principles of yoga therapy to reduce painful conditions and optimize health for the upper back, neck, and shoulders. Though lectures, demonstrations, asana and pranayama practice, and the use of sound and...

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In these tumultuous times, people need to connect to the wisdom within themselves. Some cannot find it, while others do not believe it exists. But decades of brainwave meditation science has found that the subconscious intelligence is both real...

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We’re taught that in order to thrive, we simply need to eat healthy, exercise regularly, and manage our emotions. But it’s harder than it sounds!

With Eat Breathe Thrive, a program designed to prevent and help people overcome eating...

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As you come to see the spiritual world as a complement to the one we already live in, working with angels becomes possible, and even easy.

Learn the essentials of working with angels in your professional and personal life during this 5-...