Body Mind & Spirit

Omega: Is emotional intelligence something we’re born with? Are there practices we can do to build our emotional intelligence?

Daniel: Each of us, more or less, has some degree of natural, innate talent...

Omega recently hosted and participated in an important 3-day diversity training led by the Opening Doors Diversity Project. Participants from across New York’s Hudson Valley included...

We are no longer taking online registrations for this workshop.

During Week 5 at Omega Costa Rica, work in-depth with Melissa Myozen Blacker and Florence Meleo-Meyer to explore Mindfulness-Based Stress Reduction and...

We are no longer taking online registrations for this workshop.

During Week 5, work in-depth with Robert Peng to discover special qigong empowerments to activate and harmonize energy for healing.

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We are no longer taking online registrations for this workshop.

This week at Omega Costa Rica, explore the connections between sexuality and blissful consciousness, unlock your erotic intelligence, or uncover the...

We are no longer taking online registrations for this workshop.

This week at Omega Costa Rica, explore your natural intuitive abilities, create a revolution of consciousness, or experience the healing power of qigong...

We are no longer taking online registrations for this workshop.

This week at Omega Costa Rica, explore relationship as a spiritual practice, integrate the power of purpose in your life, or tap into your unconscious...

We are no longer taking online registrations for this workshop.

This week at Omega Costa Rica, explore a contemporary approach to Buddhism, discover the benefits to joyful eating, or develop the art of attention. You...

We all want to be successful and we all struggle with what that means. Someone tells a young man running track that he’d be good at jumping hurdles. So he trains and finds himself in the blocks, nervous, wondering if this is right for him.

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