In 2014 Rev. Veronica Valles started teaching the tools to breathe, focus, and learn about self-efficacy to a first-grade class at Alex Sanger Elementary in Dallas, Texas. She practiced with those students for the entire school year, and since...

In the Buddhist tradition, there are three sublime practices:

The first sublime practice is the generation of a compassionate and loving heart, also known as pure intention. We begin each activity with the positive intention that our...

In this school called life, we will take various classes, which involve subjects or experiences we signed up for while still in Spirit. Before our incarnation, we choose the life we think will afford us the best opportunities and/or challenges...

In the digital age, when we tend to communicate via the abbreviated shorthand of texting and social media posts, it’s easy to lose touch with the instinct that had our ancestors spinning yarns around the campfire and passing down oral histories...

On his deathbed the great psychologist and lover of the human race Erich Fromm turned to his friend Robert Fox and asked, "Why is it that the human race prefers...

Omega: Is there a poem that inspired you to be a poet?

Mark: The poetry of Pablo Neruda really inspired me. When I first read his work, I felt like, “I must belong to this tribe.” My oldest friend, Robert...

In 2014 Rev. Veronica Valles started teaching the tools to breathe, focus, and learn about self-efficacy to a first-grade class at Alex Sanger Elementary in Dallas, Texas. She practiced with those students for the entire school year...

Have you noticed that things seem to be moving faster and faster and it takes a certain kind of mental flexibility to keep up? Have you noticed an inherent awareness within yourself that knows the truth? Have you sensed that you don’t really...

Explore this month’s astrology and its celestial influence in your life with Eric Francis.

Aries (March 20-April 19)

Take care of yourself. These words are often spoken and rarely heeded. Most people take far...