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Omega: What's the best relationship advice you've ever been given?

Arielle: I have done 130 hours of interviews with the world’s top love experts, and I’ve learned something from all of them. I couldn’t...

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Omega: How did you become an entrepreneur?

Bizzie: If I look back at my childhood, I grew up with an “it’s okay to be a boss” mentality. My dad really instilled that in me since I was very young. I can...

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Childhood, especially ages 2-10, is a time of exploration, experimentation, and curiosity. It’s a natural period of learning when children attempt to make meaning of their outer and inner worlds. Yoga can help children harness the enthusiasm and...

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Adolescence is a time of tremendous change for children physically and can be particularly intense emotionally. It is also a time when they are deeply engaged in self-discovery and exploring the inner workings and capacities of their identity....

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I used to think that religious dogma was the outgrowth of fear and unresolved parental issues. Certainly, much modern religion has lost touch with its more mystical roots, but there is no question that what ails the average American, as British...

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The mindful check-in is a brief three- to five-minute formal practice of moving attention away from whatever outer demands and experiences you may be facing and getting fully in touch with your internal experience in the moment.

Think...

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Sticking to our commitments is one of the most challenging things to do. Why is that? Because we have an unreal view of what it means to be human: We like to think of ourselves as finished products, but we’re not. We are actually works in...