Body Mind & Spirit

Top executive coach Richard Leider exposes the 3 top myths about finding your life's purpose.

Dan Siegel, clinical professor of psychiatry at UCLA, describes an accident that left him unaware of who he was for about 24 hours. He explains how that experience helped him see how we construct our identity and how mindfulness practices can...

Omega: Can you describe the basic principle of your yoga practice?

Madan: I’ve been teaching, researching, and coming up with new insights since 1969. Yoga has much more to offer than we think. We...

Reality ain’t all it’s cracked up to be.

In fact, it’s not a stretch to say that everything you think is real is not. Physicists, for going on 100 years now, have not known what to make of the fact that Newton’s classical view of the...

There is an astrological event brewing that happens this spring for the first time since 1925: a conjunction of two slow-moving outer planets called Uranus and Eris. You may recall that Eris became famous in 2006 when it precipitated the re-...

Explore this month’s astrology and its celestial influence in your life with Eric Francis.

Aries (March 20-April 19)

You're bestowed with more energy than you know what to do with. Yet the planets are encouraging...

Omega: Is the process of waking up to your true nature a gradual one for most people or is it sudden and spontaneous?

Sharon: I’ve been teaching for nearly 13 years and have been on the spiritual...

Game changer (noun): a person or idea that significantly affects the outcome of something

Do Your Own Work & Own Your...

Since we all spend so much time in our relationships, why not turn them into a yoga for getting free?

Living a spiritual life is a strategy for working on yourself for the benefit of all beings. That’s another way of saying that the...

More than four decades is a long time to be engaged in one activity. Have I managed to do meditation every day no matter what? No. Have I often experienced states of bliss that kept me going? No. Did my knees hurt? Yes. Did my shoulders ache?...

Pages

Subscribe to Body Mind & Spirit