We spend many moments in a trance of feeling separate from others, deficient, and afraid of failure. Yet we intuit a deeper potential—to embody the loving awareness that is our deepest nature.

This meditation retreat with Tara Brach, the...

Are you ready to harvest the full meaning of your life and ramp up the possibility of what can be your juiciest future? Join funny, sassy, compassionate, 70-something best friends Joan Borysenko and Loretta LaRoche for a pro-aging weekend of fun...

In this intensive Yoga Alliance certified program, you learn to teach a holistic class to meet children’s unique physical, emotional, and social needs. Classes incorporate yoga and mindfulness activities that help youth—from preschool through...

Here's the month-by-month breakdown with Eric Francis.

Aries (March 20-April 19)

Uranus in your sign the past seven years has pushed, pulled, stretched, and tweaked who you are. The energy of this transit...

Shamanic Reiki blends the timeless wisdom of two ancient healing traditions with new approaches and practical teachings.

We are all capable of practicing Reiki, and in this highly experiential weekend we practice simple, yet powerful,...

In the shamanic worldview, we are all interconnected through time and space by a living, conscious web. This concept, understood as “oneness,” allows us to affect change regardless of our physical placement in time and geography. In this...

Shamanism teaches us to use the powers of nature to heal. In the ancient system of Reiki, we channel life force energy to heal and restore balance. In this master level certification program, guided by two established teachers of shamanism and...

If you don't practice self-care as an activist, you will quickly burn out. Yoga teacher and change agent Seane Corn shares her seven non-negotiable self-care practices that allow her to keep doing the work her heart calls her to do: yoga,...

As current neuroscience informs us, we can become better navigators of our own thoughts. Merging brain-based information with the power of meditation creates a strategic and highly effective way to direct thoughts, regulate emotions, and promote...