Body Mind & Spirit

I often wonder what it would be like if Jesus were alive today. Imagine Jesus—who wasn’t a Christian, after all, but a Jew—entering a church today, going up to the pulpit, and giving a sermon. Can you imagine how challenging that would be for the...

Yoga Service Council cofounder and editor-in-chief of the International Journal of Yoga Therapy, Kelly McGonigal, PhD, discusses best practices for securing funding to support research of alternative practices like yoga and meditation...

How can science research be service? Kelly McGonigal, PhD, a leading expert in the new field of “science-help,” explores the issue.

 

 


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Daniel Rechtschaffen, founding director of the Mindful Education Institute, shares the practice of heartfulness and explains how it may help children feel happier and less stressed.

 

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Sharon Salzberg, cofounder of the Insight Meditation Society and one of America’s leading meditation teachers, offers insights into the practical tools of meditation.

 

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Alternative medicine pioneer Deepak Chopra describes how divine consciousness is everywhere and each individual thing is part of the whole.

 

Learn more about Deepak...

For the past two years I’ve made the intention to measure my success with how much fun I’m having. I came to this intention after living in the opposite way and hitting bottom. For a while I was measuring my success based on my...

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