Body Mind & Spirit


 

 

 

 

 

It’s time to give up
The endless struggle to become
And accept that this is all there is
That there’s nothing more to gain or lose.
If this moment...

As the ancients knew, some places on Earth are graced with high-vibration energy. Wise and intuitive people often built their holiest institutions over energy vortexes. They knew that bathing in these elevated vibrations was...

Reawaken your sense of pleasure and satisfaction at mealtime by trying one of the primary practices of mindfulness: slow down and pay attention. Jan Chozen-Bays, a...

Omega cofounder and author of Broken Open, Elizabeth Lesser, talks about authenticity, reveals her favorite quote, and shares a piece of advice in this...

July is another big month for the water signs. It’s a time that favors intuition over rational thought. According to astrologer Eric Francis, the bold, hot month of...

July is another big month for the water signs. It’s a time that favors intuition over rational thought. According to astrologer Eric Francis, the bold, hot month of July...

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