Body Mind & Spirit

Most of us fear love as much as we want it, sometimes less, sometimes more. We fear both the receiving and giving of full-on love. The engaged focus on us from loving eyes can feel invasive. Those who want our love can seem to be asking too much...

In a dream…I’m standing on a beach surrounded by a vast expanse of dark sand as far as I can see. Gulls are squawking in the distance. I’m looking into my father’s watery blue eyes. He’s animated and young, explaining something to me with more...

Is it possible to live a life of engaged lovingkindness or to really love everyone? David Richo, a teacher and a psychotherapist known for...

"Be patient toward all that is unsolved in your heart and try to love the questions themselves." —Rilke

“Always the beautiful answer. Who asks a more beautiful question?”—ee cummings
 
The notion...

How can you tell the difference between a sore throat that signals an infection and one that indicates an energetic block? Sham Rang Singh Khalsa and...

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