Body Mind & Spirit

I listen to creative minds, visionaries, and entrepreneurs all day long in my coaching practice and I am moved by the spirit that moves them. They bounce off walls with ambition, hunger, and frustration. They secretly dream big, because they are...

There are so many things that we deal with every day in our own lives and in the world around us that are dark and difficult. There are times when it’s hard to imagine that the world will change and life will get easier.

How much more...

August combines the passion of the fire signs with the empathy of the water signs. Let's start with the two lunations—the Leo New Moon of August 6 and the Aquarius Full Moon of August 20.

The Leo New Moon is nothing short of a magnificent...

Most of us fear love as much as we want it, sometimes less, sometimes more. We fear both the receiving and giving of full-on love. The engaged focus on us from loving eyes can feel invasive. Those who want our love can seem to be asking too much...

In a dream…I’m standing on a beach surrounded by a vast expanse of dark sand as far as I can see. Gulls are squawking in the distance. I’m looking into my father’s watery blue eyes. He’s animated and young, explaining something to me with more...

Is it possible to live a life of engaged lovingkindness or to really love everyone? David Richo, a teacher and a psychotherapist known for...

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