Body Mind & Spirit

In this Unscripted Teacher Talk, Omega cofounder Elizabeth Lesser reads from her new book, Marrow: A Love Story, accompanied by David Wilcox.

"Marrow is an unforgettable memoir about two sisters, but it’s really about...

Fear can sink our dreams and shrink our lives. It can bring out the worst in us. It can make us sick. But what is the antidote?

Join best-selling author of Care of the Soul Thomas Moore and Omega cofounder Elizabeth Lesser for a...

Join this program live online! $97 special pricing for Omega participants. Use code "OMEGA" at check out. Available on demand until 8/5/16. Click here to register....

In this follow-up, advanced workshop for young adults, intrepid adventurers can take the Wayfinder Experience one step further and learn powerful strategies to be heart-centered warriors, healers, and magic users in everyday life.

Through...

Here in the Hudson Valley, the month of August holds true to its name: It inspires reverence and admiration. Its canopy of light deepens the rich colors of our surroundings against a blue sky. Its warm days treat us to the sensuous touch, scents...

For more than 200 years, the beautiful, evocative images of the tarot have been viewed as a sacred teaching, a symbolic picture of the universe, delivering inspiration from spirit. When most people go for a tarot reading, they expect divination...

Do you feel stuck? Do you repeat unhealthy patterns in relationships, live with anxiety or depression, or come up against obstacles in addiction recovery or spiritual practice? Are you interested in expanding your capacity for pleasure and joy?...

When we think about the past, we often feel yearning or regret. Mindfulness—sometimes referred to as meditation in action—helps us live in the present moment, where trauma, loss, and illness can be transformed with kindness and love.

...

Money, work, and wealth are not often directly addressed by spiritual teachers, which can leave those on the path fearful, confused, and disempowered. The truth is, you have the power to awaken to true inner and outer abundance in your life and...

Are you interested in meditation but not fond of the religious rituals that typically accompany it?

Secular meditation is a nonreligious approach developed by journalist Rick Heller at the Humanist Community at Harvard. Like other...

Pages

Subscribe to Body Mind & Spirit