Creative Expression

Omega: Is there a poem that inspired you to be a poet?

Mark: The poetry of Pablo Neruda really inspired me. When I first read his work, I felt like, “I must belong to this tribe.” My oldest friend, Robert...

"Wherefore art thou, Omega?"

During a recent performance at the Center for Performing Arts in Rhinebeck, New York, "Omega" appeared on stage.

A merry troupe of...

At the 2015 Seeds of Change Conference, young poet Betye Arrastia-Nowak delivers a heartfelt poem dedicated to the civil rights and food justice movements.

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Omega: What was it like to grow up in a musical household?

Ysaye: My father taught piano, violin, and viola in our home, and I wanted to do what they were doing. I remember at two and a half I had this...

The more trouble you’ve had with losing weight and keeping it off, the more likely it is that food intolerance is at the root of your problem.

Even if you’re not experiencing symptoms, highly reactive or high-food intolerance (high-FI)...

Omega: What instrument would you still like to learn how to play?

Jimmie: I would love to play the piano. I always regret that I didn’t learn the piano. I also would like to play the electric guitar.

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Omega: How has your acting career influenced your writing practice?

Maia: It’s the same process, only with different outcomes. Really good acting is about being completely present in the moment. It's about...

One of the most challenging things to do is start a meditation practice—or any other practice—and stick to it. If you've struggled to start a practice of any kind, you'll be interested to hear what experienced teachers...

Omega: Your mantra is "live dirty and eat clean." What do you mean by that?

Robynne: To “live dirty" means to restore our essential connection with nature and with the trillions of microbes that call our...

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