Creative Expression

Serves 2 as a main course or 4 as an appetizer.

Ingredients

1 head of romaine lettuce, chopped (or any kind of greens)
1 head of red leaf lettuce, chopped (or any kind of greens)
Handful of...

Omega: Why would someone want to start making their own self-care products?

Dina: First of all, it’s really fun. You don’t have to want to do it for any reason other than it’s really fun. Then, there are...

Making your own nutrition bars at home costs less than store-bought bars. It also lets you personalize your bars with ingredients that you love and that give you the most energy. Try this simple recipe that combines equal parts nuts and fruit...

What: Sound meditation uses pleasant, nonvocal sound as the object of concentration. The sound can come from a variety of objects, including chimes, cymbals, metal or crystal bowls, shamanic drums, or a gong.

...

Makes 4 servings

Ingredients

3 bunches of greens (try rainbow chard, kale, collards, or mustard greens, or a combination), trimmed, rinsed, and dried
3 tablespoons grass-fed butter
3 tablespoons...

Omega: How do you describe visionary art to someone who encounters it for the first time?

Alex and Allyson: The visionary artist’s mission is to make the soul perceptible. Where scientific, materialist...

Omega: How do your creative and spiritual lives intertwine—are they separate or one in the same?

Alex and Allyson: Our creative and spiritual lives are completely entangled and indistinguishable....

Quality ingredients will make a difference in this homemade hot chocolate. Try raw cacao powder, which comes from cold-pressing cocoa beans, or an organic...

Writing can be a great way to slow down and connect with your creative self. But what if you don't think of yourself as a good writer or don't know where to start?

You don't need to write the great American novel (or even have any skill...

Pages

Subscribe to Creative Expression