Creative Expression

We are no longer taking online registrations for this workshop.

Explore the world of spontaneous creation—a transformative journey into the unexpected where no rules apply.

In this expressive painting workshop,...

We are no longer taking online registrations for this workshop.

What if you could easily tune into the wisdom of your body and understand exactly what you need to heal yourself physically, emotionally, and energetically?...

We are no longer taking online registrations for this workshop.

Simple Secrets Revealed at Last!!! Writer/Cartoonist TELLS ALL in ACTION-PACKED Workshop!!! Write STORIES as NATURALLY as You Dream Them!!! Use: Memory!!!...

Pesto is quick to make and versatile in the kitchen. It can be tossed with pasta, used as a base for dipping vegetables, or added to omelets for extra color and zing. You can make pesto with the last of the herbs in the garden and freeze it for...

It seems like nearly everything today is digital. For many people, listening to music, watching movies and television, or reading the news takes place solely on digital devices, and often all on the same device. Creating art—photography...


Creativity is a way of living life that embraces originality and makes unique connections between seemingly disparate ideas. Creativity is about living life...

Zen Master Thich Nhat Hanh sums up Zen practice with these few words: “Smile, breathe, and go slowly.”

In our busy lives, it's not uncommon to rush when preparing (and...

What: Visual meditation is used in many spiritual traditions, including yoga, Taoism, Christianity, and Tibetan Buddhism, as well as in secular and therapeutic settings. 

There are two primary forms of visual...

Omega: How did you get started preserving food at home?

Marisa: I grew up doing it with my mom. We lived in Portland, Oregon, and had apple trees and blackberry bushes in and around our yard and in the...

This simple green smoothie features a secret brain-boosting ingredient: avocado.

Unlike many other fruits and vegetables, avocados contain healthy unsaturated fats that help keep your ...

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