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Omega: How did you get started preserving food at home?

Marisa: I grew up doing it with my mom. We lived in Portland, Oregon, and had apple trees and blackberry bushes in and around our yard and in the...

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Grammy-nominee Krishna Das, one of the foremost devotional singers in the world, performs with his kirtan group. A long-time student of Ram Dass and Maharaj-ji, Krishna Das lived in India for almost three years in the early 1970s, leading him...

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Omega: What is your relationship to curiosity and how do you cultivate resilience?

Elizabeth: I think curiosity in my life has been the ultimate cure for despair. It's the antidote to despair. One of...

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This simple green smoothie features a secret brain-boosting ingredient: avocado.

Unlike many other fruits and vegetables, avocados contain healthy unsaturated fats that help keep your ...

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Jean Kilbourne, internationally recognized for her groundbreaking work on images of women in advertising and for her critical studies of alcohol and tobacco advertising, recently stayed on Omega's campus as a ...

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What: Passage meditation is the act of sitting quietly and reading out loud or mentally repeating a passage from a spiritual book or text. It has been...

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Ingredients
1 cup goji berries
7 cups water (divided)
1 cup lemon juice
2 pinches salt
12 drops orange stevia
3 drops orange essential oil

Directions
Soak goji berries...

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Bake Your Own Bread
No matter the style of bread you make—a hearty, country-style loaf, a light baguette, corn bread, tortilla, pita, naan, or a gluten-free variation on any of these—learning how to make one of the most...