Creative Expression

Omega Circlesongs Workshop Faculty: I Wanna (featuring Judi Donaghy Vinar with Rhiannon, Dave Worm, Joey Blake, and Bobby McFerrin). The teaching team, led by Judi, offers an improvised mission statement for daily living, as...

Bobby McFerrin leads 200+ Omega workshop participants in joyful song at the conclusion of Circlesongs 2014. Described as a life-changing journey by attendees, this...

It’s dinnertime. You’ve chopped the onions, turned on the stove, and you need to add some oil to the pan.

But which one to use?

The ...

“I’ve got a gut feeling about this.”

“The thought makes me nauseous.”

“I’ve got butterflies in my stomach.”

These common phrases intuitively express what science now recognizes: there is a...

These three recipes are made separately and assembled just before serving. When you're ready to eat, cut the cake, top with fruit compote, and drizzle with cream. Ground cherries are available in late summer and fall at specialty markets and...

Omega: How can writing help the future of feminism?

Erica: I saw an interesting segment on the news that made me very hopeful. A...

What it is: Dancing meditation helps you cultivate a sense of oneness as you focus on the music and rhythms of the dance. The practice can be quiet and meditative or ecstatic, rhythmic, and trance-inducing. Some forms of dancing...

The digital age isn’t just about posting selfies or broadcasting your every thought. Since the launch of the first social network site, Friendster, in 2002, millions of people have...

What: Chanting meditation is a musical practice during which you sing or chant sacred mantras, phrases, and/or songs, often accompanied by live instruments. Some practices sing or chant in unison; others...

Serves 4 to 6

Ingredients

2 large fresh beets, peeled and chopped
One 22-ounce can or jar of tomato sauce
2-to-3 cups of water, depending on desired consistency
Salt and freshly ground black...

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