Creative Expression

Writing can be a great way to slow down and connect with your creative self. But what if you don't think of yourself as a good writer or don't know where to start?

You don't need to write the great American novel (or even have any skill as...

Serves 4-6

Ingredients

4 medium sweet potatoes, cut into large chunks
1 medium onion, chopped
2 carrots, chopped
2 (10-ounce) packages of brown button mushrooms, wiped clean with a damp paper...

Omega Circlesongs Workshop Faculty: I Wanna (featuring Judi Donaghy Vinar with Rhiannon, Dave Worm, Joey Blake, and Bobby McFerrin). The teaching team, led by Judi, offers an improvised mission statement for daily living, as...

Bobby McFerrin leads 200+ Omega workshop participants in joyful song at the conclusion of Circlesongs 2014. Described as a life-changing journey by attendees, this...

It’s dinnertime. You’ve chopped the onions, turned on the stove, and you need to add some oil to the pan.

But which one to use?

The ...

“I’ve got a gut feeling about this.”

“The thought makes me nauseous.”

“I’ve got butterflies in my stomach.”

These common phrases intuitively express what science now recognizes: there is a...

These three recipes are made separately and assembled just before serving. When you're ready to eat, cut the cake, top with fruit compote, and drizzle with cream. Ground cherries are available in late summer and fall at specialty markets and...

Omega: How can writing help the future of feminism?

Erica: I saw an interesting segment on the news that made me very hopeful. A...

What it is: Dancing meditation helps you cultivate a sense of oneness as you focus on the music and rhythms of the dance. The practice can be quiet and meditative or ecstatic, rhythmic, and trance-inducing. Some forms of dancing...

The digital age isn’t just about posting selfies or broadcasting your every thought. Since the launch of the first social network site, Friendster, in 2002, millions of people have...

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