Creative Expression

The digital age isn’t just about posting selfies or broadcasting your every thought. Since the launch of the first social network site, Friendster, in 2002, millions of people have...

What: Chanting meditation is a musical practice during which you sing or chant sacred mantras, phrases, and/or songs, often accompanied by live instruments. Some practices sing or chant in unison; others...

Serves 4 to 6

Ingredients

2 large fresh beets, peeled and chopped
One 22-ounce can or jar of tomato sauce
2-to-3 cups of water, depending on desired consistency
Salt and freshly ground black...

Makes 2 quarts.

Ingredients
2 tablespoons oil, plus oil for sautéing 
1/2 cup millet
1 1/2 cups water
3 stalks celery, chopped
...

Eight months shy of a hundred. And still

filled with the wonderment of a child. My grandmother

is a revelation tumbling in on itself. Songs

and secrets snaked into the creases of her smile.
Her 63-year-old hunch is...

Everything inside of you was floodlit, infinite
as daybreak. You were boisterous and bold,
sensitive and soft, arms open to anything

that would hold you. You were a cascade
of offerings. A toothy, overbite smile
that,...

Serves 15 to 20 people, depending on serving cup size.

Ingredients

One 14-ounce package extra-firm tofu
...

The Omega Peace Quilt is an annual seasonal community project led by fabric artist Helema Kadir. The results are always unique, beautiful, and meaningful. Each quilt is an original piece of fabric art and community folk craft with a coloful...

For most gardeners, the season begins in late winter when seed catalogs arrive in the mail featuring backyard crops like ornamental kale, watermelon radish, and heirloom tomatoes.

Growing plants from seed allows you to start your garden...

Reishi mushrooms, also known as "mushrooms of immortality," contain polysaccharides called beta-glucans that can help stimulate the immune...

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