Creative Expression

For those who love to knit, the New York State Sheep & Wool Festival is a magical experience—anticipated all year and over too soon. So why not join a cozy gathering of knitters and extend the thrill of the weekend?

Devote some...

Discover the processes behind how you move, feel, and think with the Feldenkrais Method®, a practice of exploratory movements that use the principles of neuroplasticity to help you improve coordination, posture, dexterity, and suppleness.

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Eric Maisel’s Deep Writing workshops are simple in structure and powerful in effect. In a genuinely safe environment, where your writing is neither shared nor critiqued, you spend time connecting with and falling back in love with your own...

Join award-winning photographer Robert Sturman and discover the foundational principles of how to make powerful, poetic images. With hands-on training, along with interactive photo shoots that feature models in yoga poses, we explore topics such...

Are you a new or established writer struggling to tap into your creative well? The Relax & Write™ method proves the blank page is nothing to fear.

Most of us write using only a small part of the resources we have available. These...

When we feel that we aren’t good enough, we also fear that we’ll never have enough. Until we feel worthy of the great life we desire, we continue our sabotaging patterns that prevent us from having the love, money, time, energy, health, joy, or...

Taking intentional steps to remember our loved ones is a vital key to healing. Individuals who honor family and friends, who proactively keep the memories of loved ones present in their lives, almost always fare better emotionally than those who...

Forrest Yoga Formula for Change provides clear and effective tools for embracing healthy and effective shifts in your life—such as working through the end of a relationship or contemplating a new job.

Created by Ana Forrest, Forrest Yoga...

When first approaching the idea of writing our memoir, says acclaimed poet, memoirist, and playwright Nick Flynn, we often write what we believe is our unique autobiography—but as we press on, we discover that our story is connected to everyone’...

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