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We Have Everything We Need

"One of the favorite lines that I kept saying and repeating to the group with the most resonance was 'we have everything we need,'" noted...

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More than four decades is a long time to be engaged in one activity. Have I managed to do meditation every day no matter what? No. Have I often experienced states of bliss that kept me going? No. Did my knees hurt? Yes. Did my shoulders ache?...

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Organic, frozen mixed vegetables are good for quick-and-easy stir-fries and soups. While I highly encourage you to prepare fresh food from local and seasonal products, if you don’t have time or access, count on frozen vegetables to help you out...

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Beets have a long history as an edible aphrodisiac—the Ancient Romans believed beets promoted loving feelings and enhanced sex appeal, and beets are...

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Omega: In your book What It Is, you have a character that says, “The thing I call ‘my mind’ seems to be kind of like a landlord...

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Omega: What is your definition of a personal or professional Renaissance?

Michael: We are all born with the capacity for genius. Every healthy child displays boundless energy, wild imagination, and...

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The inward-turning season of winter is ideal for nourishing our inner fire, or agni.

The early part of winter follows the path of autumn, in which ...