What: Chanting meditation is a musical practice during which you sing or chant sacred mantras, phrases, and/or songs, often accompanied by live instruments. Some practices sing or chant in unison; others follow a call-and-...
Serves 4 to 6
2 large fresh beets, peeled and chopped
One 22-ounce can or jar of tomato sauce
2-to-3 cups of water, depending on desired consistency
Salt and freshly ground black...
Makes 2 quarts.
2 tablespoons oil, plus oil for sautéing
1/2 cup millet
1 1/2 cups water
3 stalks celery, chopped
1 green pepper, chopped
1 small onion, chopped
Eight months shy of a hundred. And still
filled with the wonderment of a child. My grandmother
is a revelation tumbling in on itself. Songs
and secrets snaked into the creases of her smile.
Her 63-year-old hunch is...
Everything inside of you was floodlit, infinite
as daybreak. You were boisterous and bold,
sensitive and soft, arms open to anything
that would hold you. You were a cascade
of offerings. A toothy, overbite smile
Serves 15 to 20 people, depending on serving cup size.
One 14-ounce package extra-firm tofu
One 14-ounce package firm tofu
Pinch of salt
⅓ cup maple syrup or agave
The Omega Peace Quilt is an annual seasonal community project led by fabric artist Helema Kadir. The results are always unique, beautiful, and meaningful. Each quilt is an original piece of fabric art and community folk craft with a coloful...
For most gardeners, the season begins in late winter when seed catalogs arrive in the mail featuring backyard crops like ornamental kale, watermelon radish, and heirloom tomatoes.
Growing plants from seed allows you to start your garden...
People connect to spirit in different ways. Some sit on a meditation cushion and seek stillness, while others move wildly and let their arms shake and feet stomp.
Katie Toohil of Dallas, Texas, has been dancing since she was 3 years old....