Creative Expression

Knitting is a lot like life: stitches get dropped, knots develop, and patterns go awry. Paired with the peacefulness of knitting, writing can help you unravel twisted threads, find new approaches, and reshape the story of your life.

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Deep in our psyche we have an awareness of our true essence and of our life path. But many of us have had to create masks, or alternate personae, in order...

“The mandala is an archetypal image whose occurrence is attested throughout the ages. It signifies the wholeness of the Self.” —Carl G. Jung

The mandala is a symbol for wholeness. When you use it as a focal point for meditation...

Stories are powerful. And we tell them to ourselves all the time. Author and teacher Rachel Schaeffer shares how connecting with nature can help us access our life force energy and transform old narratives of self-doubt, criticism, and judgment...

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In this follow-up, advanced workshop for young adults, intrepid adventurers can take the Wayfinder Experience one step further and learn powerful strategies...

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Here in the Hudson Valley, the month of August holds true to its name: It inspires reverence and admiration. Its canopy of light deepens the rich colors of...

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Join Dan Welden in this adventuresome exploration of Solarplate, a safer alternative high-quality printmaking process that uses sunlight and water instead of...

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Monoprinting is one of the most unpredictable and exciting forms of art. You start with a plate, create your design, and instead of applying a layer of ink...

How do we make good art, or create art that is truly ours?

Ultimately, there are no tricks, gimmicks, or shortcuts to achieve this elusive goal: It simply takes a lot of art making to cultivate an inner awareness of who we are as artists....

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Are you ready for an exuberant, deeply restorative, and life-changing experience? Dance Your Bliss™ is a powerful psychotherapeutic healing system that...

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