Creative Expression | Page 4 | Omega
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Makes about 8 cups

Ingredients

2 cups (1 pound) dried white beans
8 garlic cloves, peeled
2 bunches rosemary
Salt and freshly ground pepper to taste
Chunks of crusty bread for...

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Qoya (pronounced KOY-uh) means “queen” in Quechuan, a pre-Incan language. Qoya is movement medicine, designed to help you access your body’s wisdom and strengthen your trust in the physical sensation of truth. By combining yoga, dance, and...

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Jump-Start Your Memoir is an inspiring immersion for the beginning writer and is nurturing for the burnt-out professional. It is about honoring your own voice in a safe, inviting place.


Nancy Slonim Aronie says, “...

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“Art is not a mirror held up to reality but a hammer with which to shape it.”

—Bertolt Brecht


Music has been a source for informing and propelling social justice movements throughout the...

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Micaceous clay gets its name from the glittery mineral mica. In this workshop with Marc Millovich, a master potter and longtime apprentice to Apache medicine man and craftsman Felipe Ortega, you build pottery with hand-dug clay using the coil...

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Eric Maisel’s Deep Writing workshops are simple in structure and powerful in effect. In a genuinely safe environment, where your writing is neither shared nor critiqued, you spend time connecting with and falling back in love with your own...

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When did we become warring food tribes? How can we bring back the easy hospitality of home cooking while also making everyone feel welcome at the table?

This weekend of cooking, talking, and tasting with best-selling cookbook author Anna...

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According to artist Tiffani Gyatso, “Thangka is like bread, and free expression is like water. Only bread makes it too dry, and only water does not feed you—I need both, discipline and freedom.”


In this 5-day...

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Leonardo da Vinci believed that appreciating sensory delights can inspire creativity and happiness. With this delicious event—including a special dinner from Omega FoodWorks—we explore a mindful, playful approach to some of life’s most...