Creative Expression

Put pen to paper—or fingers to the keyboard—in this writing workshop with master memoirist Beverly Donofrio.

Donofrio believes that writing heals. Writing exercises are designed to stimulate memories, which we learn to craft into...

In this Advanced Songwriting workshop with Grammy-nominee Jimmie Dale Gilmore, we further explore songwriting as a tool for self-discovery, building on insights and techniques drawn from the Songwriting workshop. The interaction and strong...

This workshop for beginning and advanced songwriters focuses on songwriting as a tool for self-discovery. While Jimmie Dale Gilmore creates an atmosphere of interaction and collaboration, the emphasis is on providing perspectives and motivation...

For more than 30 years, Ysaye M. Barnwell and George Brandon have been building a vocal community at Omega. Each year, their workshop is a gathering of former participants and a celebration for those joining the class for the first time.

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For many of us, drawing seems to be a mysterious process, reserved for the few who are “talented,” but the work of Drawing on the Right Side of the Brain has debunked this myth and proved that anyone can learn how to draw.

An intensive...

Close your eyes and imagine your grandmother’s perfume, an ambulance siren, the squelch of wet socks, or a forkful of hot apple pie. We experience the world through our senses, and nothing draws readers in faster.

Each day of this...

Yoga is not one-size fits all. Learn to think outside the box and walk a path that’s uniquely yours while maintaining a connection to the powerful traditions of this ancient practice with the Kaivalya Yoga Method.

Guided by Alanna...

Music is a powerful transformational tool that can alleviate specific illnesses, reverse negative mindsets and attitudes, dissolve creative blocks, and improve your overall health. Award-winning producer Barry Goldstein shares transformational...

Your voice is at the core of your creativity. From the first roar of life you use it to connect with the world­—the sounds you make, the tones you use, and the words you choose direct your life and shape your identity.

“Our voices tell...

Many of us long to access the personal power, presence, and authenticity that seem to come naturally to professional actors. The expression of spontaneous, uncontrived presence is fundamental for success in life, but does not come without...

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