Creative Expression

Omega: Women in the 21st century are forging new paths while being held to impossible “women's magazine” standards—“perfection” and “balance” are words you encourage women not to use. The Signature of All Things tells...

Organic, frozen mixed vegetables are good for quick-and-easy stir-fries and soups. While I highly encourage you to prepare fresh food from local and seasonal products, if you don’t have time or access, count on frozen vegetables to help you out...

Beets have a long history as an edible aphrodisiac—the Ancient Romans believed beets promoted loving feelings and enhanced sex appeal, and beets are...

Omega: In your book What It Is, you have a character that says, “The thing I call ‘my mind’ seems to be kind of like a landlord...

Omega: What is your definition of a personal or professional Renaissance?

Michael: We are all born with the capacity for genius. Every healthy child displays boundless energy, wild imagination, and...

Visit a Winter Farmers Market 

The number of winter farmers markets is growing. The Farmer's Market Coalition reports that 15% of all...

Did you know that carrots are much sweeter in winter than summer? Colder temperatures encourage carrots to ...

Yes, Virginia, you can eat cookies this holiday season. Desserts don't have to be full of butter, sugar, or flour. Whether you are invited to a holiday cookie...

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