Creative Expression

Pesto is quick to make and versatile in the kitchen. It can be tossed with pasta, used as a base for dipping vegetables, or added to omelets for extra color and zing. You can make pesto with the last of the herbs in the garden and freeze it...

It seems like nearly everything today is digital. For many people, listening to music, watching movies and television, or reading the news takes place solely on digital devices, and often all on the same device. Creating art—photography...

Creativity is a way of living life that embraces originality and makes unique connections between seemingly disparate ideas. Creativity is about living life as a journey into seeing and communicating the extra-ordinariness of the...

Zen Master Thich Nhat Hanh sums up Zen practice with these few words: “Smile, breathe, and go slowly.”

In our busy lives, it's not uncommon to rush when preparing (and...

What: Visual meditation is used in many spiritual traditions, including yoga, Taoism, Christianity, and Tibetan Buddhism, as well as in secular and therapeutic settings. 

There are two primary forms of visual meditation. ...

Omega: How did you get started preserving food at home?

Marisa: I grew up doing it with my mom. We lived in Portland, Oregon, and had apple trees and blackberry bushes in and around our yard and in the...

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