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Since we all spend so much time in our relationships, why not turn them into a yoga for getting free?

Living a spiritual life is a strategy for working on yourself for the benefit of all beings. That’s another way of saying that the...

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Many mainstream media ads for food and diet products normalize shame, guilt, bingeing, and purging. Eating has become divorced from hunger and nutrition in our culture. It’s difficult to find women, especially young women, who have really...

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When my first book Being Black came out in 2000, I was chagrined by what I had done. I realized that, out of my love and appreciation for the dharma, I issued this invitation to people of color into the American Buddhism ...

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Omega: You have described your near-death experience as a “realm of clarity and expansiveness.” Can you tell us what it was like?

Anita: I felt total clarity and a sense of awakening. It was as if...

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Omega: You spent 15 years working as an analyst, portfolio manager, and client relations executive. How did that experience inspire you to rethink financial health and investment?

Manisha: It was two...

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Omega: You say marriage has changed more in the past 30 years than in the past 3,000 years and that the very traits that make marriage in our contemporary society more rewarding have also made it less stable. How so?

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This is what the great choice comes down to—the great conflict between first-hand experience and tradition, between spontaneity and decorum, between compassion and obligation. Other life forms have no part in this. It’s strictly a human affair...

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Oh my god, I feel incredible! I’m so free and light! How come I’m not feeling any more pain in my body? Where has it all gone? Hey, why does it seem like my surroundings are moving away from me? But I’m not scared! Why am I not scared? Where has...