Relationships & Family

Children’s book writer Dr. Seuss wrote, “Sometimes the questions are complicated and the answers are simple.”

In children’s health, we have a lot of questions about what has gone wrong. Why are...

The support that is most helpful when we are in an emotionally charged state comes from other people empathizing with our situation and showing they care. This validation of our experience can then give us the courage we need to face the issue...

This morning, like every morning, I sat cross-legged on a cushion on the floor, rested my hands on my knees, closed my eyes, and did nothing but breathe for 20 minutes.

People say the...

Water that flows from the Earth, to trees, and us, is like milk that flows from mother to child. It’s similar to the love that pours from ancient mother goddesses to assist people through every phase of life, including death.

One such...

Not all aggression looks the same. Any act, word, or gesture that pierces through into someone else’s personal space and causes the other to feel unsafe, threatened, or hurt is considered aggression. That could be a look, shouting, pulling a gun...

Harville Hendrix, PhD, the internationally recognized relationship expert known for the best-seller “Getting the Love You Want: A Guide For Couples” and creator of Imago relationship therapy, shares how many couples haven’t quite accepted each...

Conflicts arise when communication is not clear and open. Having an open heart helps us tap into our inner truth and communicate with confidence and compassion. This mindful communication exercise can help you open yourself to deep levels of...

Omega: How do you define the soul?

James: Instead of using the word "God," some people prefer to use terms like "the Divine," "the Creator," or "the Source." I have started using an acronym I created call...

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