Relationships & Family

Walking Meditation is a grounding and steadying mindfulness activity that gives your child access to something that she can do anytime and anyplace when she needs to tune in to her own body and mind. It is a simple but supportive practice. The...

Holiday stress seems about as traditional these days as cookie exchanges and tree trimming. Women in particular tend to have full plates all year, but especially during this end-of-year rush.

At Omega's 2013 Women & Power Conference,...

Research has found that children exposed to the chemicals in food packaging are more likely to be obese or develop insulin resistance, a precursor to diabetes. One study in the journal ...

No one is perfect—not even you. Couples become happiest in relationships when they realize what their relationship priorities really are, and then act from those priorities. When they do, the relationship thrives despite imperfections.

Let...

Spiritual people often want unconditional support and understanding from their friends, family, and mates, but all too often seem blind to their own shortcomings when it comes to the amount of unconditional support and understanding...

Most of us fear love as much as we want it, sometimes less, sometimes more. We fear both the receiving and giving of full-on love. The engaged focus on us from loving eyes can feel invasive. Those who want our love can seem to be asking too much...

Girls need the confidence to recognize that all of their feelings are important, and that they will still be valued in relationship for having them. Rachel Simmons, author...

Attachment parenting is often thought of as an approach to parenting young children. Nurse practitioner, therapist, and coauthor of Mothering & Daughtering, Sil...

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