Speaking about how a spiritual practice, specifically in her Buddhist sangha, can help to build unity, Tara explained, "For those of us in the dominant culture, it's challenging yet essential that we respond to the hurt and anger that has built...

Land has memory. Just walking along a road you can often see the remaining marks of past land use. Here in the Northeast you can see the patterns of agriculture in stone walls, once boundaries of fields and property, now running through...

Omega: What do you consider a healthy relationship?

Kate and Joel: A healthy relationship includes: mutual respect and care; willingness to listen and learn from one another; ability to empathize and put...

Omega: Can the Tools help you get your tween or teen to do something, like clean up their room or do their homework?

Barry: Adolescence is where the rubber meets the road. Adolescents are devoted...

Omega: Women in the 21st century are forging new paths while being held to impossible “women's magazine” standards—“perfection” and “balance” are words you encourage women not to use. The Signature of All Things...

We seem to have an uneasy relationship with the body in Western culture. We are especially averse to pain, discomfort and aging. How can we learn to be compassionate and more at home in the body regardless of our physical condition...

There is no doubt in my mind that Buddhism is a religion. It has rituals, traditions, schools, and hierarchical structures. However, Buddhist philosophy, in its purest form, is just a set of principles to help you become awake to the...