[php]

Giving back and volunteering is one of those things that most of us rarely think about unless there is a disaster in our backyard—like 9/11 or Hurricane Sandy. In those instances, the entire city of New York came together and became a community...

[php]

If you are interested in being more productive at work, having better relationships, sleeping soundly, and having a slimmer waistline, it might be time to unplug.

Research now confirms what many of us suspected—the convenience of our...

[php]

If you would like to be broken open—if you want to pursue a Phoenix Process of the highest order—I would recommend raising children. Parenthood is a clumsy yet majestic dance in the flames. When you parent you fall in love with a person who is...

[php]

Remember playing "telephone" as a kid? It's the game where one person whispers a phrase to someone else, and it gets whispered down a line of children until the last one says the phrase out loud and everyone laughs at how much it has changed. ...

[php]

We need to answer the call to become each other’s healers. It means that you avoid, at all cost, re-wounding each other so that you can become true advocates for each other. Only for the strong-willed, this is an art—an honor—a sacred duty....

[php]

Omega: How can past-life regression help heal and strengthen present-day relationships?

Brian: We come in again and again with the same souls. So, your grandmother may come back as your grandson, and you...

[php]

"Darcy...”

“Yeah, Mom?”

I momentarily held the undivided attention of my teenage daughter. Her thumbs, free of their ubiquitous texting keypad, quietly dangled by her side. Her...

[php]

Omega: How do your creative and spiritual lives intertwine—are they separate or one in the same?

Alex and Allyson: Our creative and spiritual lives are completely entangled and indistinguishable....

[php]

Whenever you're feeling disconnected, isolated, or driftless, you can cultivate a feeling of being at home in your family, your community, and the universe at large by practicing a simple qigong exercise called “Awaken Awareness." ...

[php]

Omega: You write about men and women’s fears of intimacy. What’s at the root of it and how can we address it?

Erica: At the root of our fear is that we don’t want to be hurt. When you open yourself to...