Relationships & Family

The support that is most helpful when we are in an emotionally charged state comes from other people empathizing with our situation and showing they care. This validation of our experience can then give us the courage we need to face the issue...

Sil Reynolds and her 25-year-old daughter, Eliza Reynolds, lead mothers and their 10-to-12-year-old daughters in a weekend of initiation, communication, and celebration. We take the time to nourish our relationship and learn how to respect and...

Join a vibrant community of mothers and daughters, and take time to slow down, nourish your relationship, and have some fun. In a soulful environment, mothers and their 13-to-15-year-old daughters learn to cultivate authentic expression and...

The Getting the Love You Want workshop gives couples the concepts and tools they need to achieve safety, sustain deep connection, and experience joyful aliveness. Learning a new way to talk, removing negativity, and expressing caring behaviors...

The Getting the Love You Want workshop gives couples the concepts and tools they need to achieve safety, sustain deep connection, and experience joyful aliveness. Learning a new way to talk, removing negativity, and expressing caring behaviors...

“A four-second pause—the time it takes to take one breath in, one breath out—can be powerful enough to subvert a poor decision and replace it with a smarter one.” —Peter Bregman

This morning, like every morning, I sat cross-legged...

Not all aggression looks the same. Any act, word, or gesture that pierces through into someone else’s personal space and causes the other to feel unsafe, threatened, or hurt is considered aggression. That could be a look, shouting, pulling a gun...

Why aren’t some partners happy with each other? Watch conscious relationship pioneer Harville Hendrix reveal the primary reason partnerships get in trouble.
 

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Choose a Good Time & Location

Do this exercise when you are alone or around people who can respect your need for focus and silence. Find a place to do this where there is enough space around you.

Start...

Omega: How do you define the soul?

James: Instead of using the word "God," some people prefer to use terms like "the Divine," "the Creator," or "the Source." I have started using an acronym I created call...

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