Relationships & Family

Omega: What do you consider a healthy relationship?

Kate and Joel: A healthy relationship includes: mutual respect and care; willingness to listen and learn from one another; ability to empathize and put...

Omega: Can the Tools help you get your tween or teen to do something, like clean up their room or do their homework?

Barry: Adolescence is where the rubber meets the road. Adolescents are devoted...

Omega: You have a very disciplined approach to your writing, but your meditation practice has ebbed and flowed. What is the growing edge in your spiritual practice?...

Omega: We seem to have an uneasy relationship with the body in Western culture. We are especially averse to pain, discomfort, and aging. How can we learn to be more at home in the body no matter our physical condition?

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If you are interested in being more productive at work, having better relationships, sleeping soundly, and having a slimmer waistline, it might be time to unplug.

Research now confirms what many of us suspected—the convenience of our...

If you would like to be broken open—if you want to pursue a Phoenix Process of the highest order—I would recommend raising children. Parenthood is a clumsy yet majestic dance in the flames. When you parent you fall in love with a person who is...

Remember playing "telephone" as a kid? It's the game where one person whispers a phrase to someone else, and it gets whispered down a line of children until the last one says the phrase out loud and everyone laughs at how much it has changed. ...

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