Yoga doesn’t just make your body stronger and more flexible; it can ignite your passion, boost your energy, and illuminate your inner vision.

In this weekend with sought-after yoga teacher Lesley Desaulniers and special musical guest...

We can reclaim our life experiences without taking antidepressants, says holistic women’s health psychiatrist Kelly Brogan. In this workshop Brogan offers a download of her work on depression and anxiety, as well as the real deal on medications...

Yoga as Medicine (YAM) Level 1 is a hands-on training that provides a systematic roadmap to using yoga as a therapy to improve your health and the health of your students.

Under the guidance of medical doctor and yoga therapist Timothy...

NeuroKinetic Therapy® (NKT) is a sophisticated assessment and treatment modality that addresses the causes of pain—not just the symptoms—at their root in the motor control center within the cerebellum.

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Developing a compassionate relationship to your body and mind enhances emotional resiliency and well-being.

Based on Iyengar Yoga, as taught by B.K.S. Iyengar, and the Mindful Self-Compassion program developed by Christopher Germer and...

Come celebrate your life as a living source of energy, knowledge, and creativity in the Somatic Movement Immersion.

By deepening into somatic-based presence, we awaken the power of our own well-being in service to creating a more humane...

It is estimated that more than 80 percent of Americans will experience lower back pain in their lifetime. Find relief from pain and dysfunction in the lower back, sacrum, and hips with evidence-based therapeutic yoga sequences. Physical...

The Bengston Energy Healing Method® is an innovative hands-on healing technique developed by sociologist William Bengston, whose 35 years of research demonstrates success in healing a variety of conditions in mice, including cancer.

In...

Achieve a new sense of well-being and empowerment in your life by starting a Pilates practice. A versatile exercise that can be modified for any fitness level, Pilates can enhance your other fitness routines and can help you experience greater...