When it comes to bringing yoga into the classroom, finding the space and time to roll out 30 mats or getting down on the floor can be challenging for potential school yoga programs. But when we bring our yoga practice off the mat and into a...

Many of us did not receive “basic training” about what it means to be a woman. We know what a woman is expected to “do,” but we don’t have an understanding of how a woman can “be”—for herself and within herself.

As a result, we become...

Through a daily spiritual practice, we can brighten the light within, as we reflect and embrace the truth and power of love. In this way, we are able to embody our authentic self and live an abundant, inspiring, and harmonious life with others...

Tony Stockwell is an English medium that has worked in the field of trance for 30 years. Tony returns to Omega this year to share his extraordinary wealth of knowledge about the fascinating world of altered states of consciousness, often called...

On-campus cabin and dorm accommodations are sold out for this workshop. Camping is available, as are nearby lodgings (see Commuter fees section below). Please...

Donna Eden’s best-selling book Energy Medicine is described by Jean Houston as “perhaps the most brilliant, comprehensive, and effective system in the genre.”

Based on the understanding that the body is designed to heal itself...

Omega: You have described how people can respond to trauma by being anxious and hypervigilant (stuck “on”), or by being dissociated and spacy (stuck “off"). How do you lead a class that accommodates both of these reactions to...