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Beets have a long history as an edible aphrodisiac—the Ancient Romans believed beets promoted loving feelings and enhanced sex appeal, and beets are...

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The inward-turning season of winter is ideal for nourishing our inner fire, or agni.

The early part of winter follows the path of autumn, in which ...

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Visit a Winter Farmers Market 

The number of winter farmers markets is growing. The Farmer's Market Coalition reports that 15% of all...

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Did you know that carrots are much sweeter in winter than summer? Colder temperatures encourage carrots to ...

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Yes, Virginia, you can eat cookies this holiday season. Desserts don't have to be full of butter, sugar, or flour. Whether you are invited to a holiday cookie...

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Pesto is quick to make and versatile in the kitchen. It can be tossed with pasta, used as a base for dipping vegetables, or added to omelets for extra color and zing. You can make pesto with the last of the herbs in the garden and freeze it...

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Zen Master Thich Nhat Hanh sums up Zen practice with these few words: “Smile, breathe, and go slowly.”

In our busy lives, it's not uncommon to rush when preparing (and...

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Omega: How did you get started preserving food at home?

Marisa: I grew up doing it with my mom. We lived in Portland, Oregon, and had apple trees and blackberry bushes in and around our yard and in the...

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This simple green smoothie features a secret brain-boosting ingredient: avocado.

Unlike many other fruits and vegetables, avocados contain healthy unsaturated fats that help keep your ...