It’s dinnertime. You’ve chopped the onions, turned on the stove, and you need to add some oil to the pan.
But which one to use?
“I’ve got a gut feeling about this.”
“The thought makes me nauseous.”
“I’ve got butterflies in my stomach.”
These common phrases intuitively express what science now recognizes: there is a...
These three recipes are made separately and assembled just before serving. When you're ready to eat, cut the cake, top with fruit compote, and drizzle with cream. Ground cherries are available in late summer and fall at specialty markets and...
Serves 4 to 6
2 large fresh beets, peeled and chopped
One 22-ounce can or jar of tomato sauce
2-to-3 cups of water, depending on desired consistency
Salt and freshly ground black...
Serves 15 to 20 people, depending on serving cup size.
One 14-ounce package extra-firm tofu
One 14-ounce package firm tofu
Pinch of salt
⅓ cup maple syrup or agave
For most gardeners, the season begins in late winter when seed catalogs arrive in the mail featuring backyard crops like ornamental kale, watermelon radish, and heirloom tomatoes.
Growing plants from seed allows you to start your garden...
Try these superfood snacks midmorning or midafternoon to avoid hunger cravings, keep your blood sugar stable, and nourish your body. These tasty, extremely nutritious snack balls are loaded with protein, antioxidants, and omega-3 fatty acids....