The latest research in epigenetics tells us we can inherit the biological residues from traumatic events in our family history. Unexplained depression, anxiety, illness, unhappy relationships, and financial challenges can all be forms of this...

As a child in Cambodia, Loung Ung's parents and two of her siblings were killed and she was forced to train as a child soldier. In this powerful video, she reveals what her mother taught her about the power of the heart to survive anything.

Loung Ung, a survivor of the killing fields of Cambodia, reveals what it takes to heal from trauma and rewrite your story.

Omega: Can you describe your journey through grief?

Gwen: It's been a difficult journey. But, in order to get past the pain, you have to take a chance and get out there. You have to channel your anger...

The pathway was simple. We came here through our parents. As children of our parents, we are connected to something vast that extends backward in time, literally to the beginning of humanity itself. Through our parents, we are plugged into the...

Mellody Hobson, President of Ariel Investments, Chair of the board of directors of DreamWorks Animation, and a national voice on economics, describes the importance of making the value of money, and saving, apparent to younger generations.

Pat Mitchell, media executive, journalist, and activist, describes how we need to be vigilant in holding mainstream media accountable for its coverage of subject matter and its concentration of power and voices.

Omega: How can the second agreement, “Don’t take anything personally,” be useful for us when it comes to family members and friends?

don Miguel Jr.: My father taught me that I’m responsible to the tips of...

Hope has a bad name these days among certain teachers.

On the one hand, it seems to suggest wishful thinking that distracts us from a sober assessment of reality and fosters unrealistic expectations. As Nietzsche put it, “Hope is the...