AWAKENING THE BEST IN THE HUMAN SPIRIT…for almost 40 years, these words have guided us at Omega Institute in everything we do. When we are developing curriculum and choosing teachers, as we work together as a staff, as we serve our...

Holiday meals in the United States tend to rely on traditional family recipes and comfort foods, like mashed potatoes, stuffing, and pumpkin or pecan pie, but they can also be a time to honor different cultures, connect with your friends, and ...

Telling stories is one of the earliest and most intimate of human traditions. We teach and learn through stories. They captivate us and preserve our customs and cultural experiences.

Just ask...

Schools worldwide are turning to mindfulness and social and emotional learning as antidotes to rising stress, emotional dysregulation, and attention deficit. Research shows that students and teachers in school systems that have adopted...

Support, connect, and help lighten hearts—these are the simple goals of Camp Lightheart, an overnight children’s camp for those who have a mom with breast cancer or who have lost their mothers to breast cancer. 

Camp Lightheart was...

Support, connect, and help lighten hearts—these are the simple goals of Camp Lightheart, an overnight children’s camp for those who have a mom with breast cancer or who have lost their mothers to breast cancer. 

Camp Lightheart was...

Join a vibrant community of mothers and daughters, and take time to slow down, nourish your relationship, and have some fun. In a soulful environment, mothers and their 13-to-15-year-old daughters learn to cultivate authentic expression and...