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American fitness guru Tony Horton, creator of the popular P90X® program, explains the importance of purpose and what it takes to live a truly healthy life.

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The Australian author, filmmaker, and wellness advocate Joe Cross, best known for his docmentary Fat, Sick & Nearly Dead, comes to Omega to help 200 people tranform their lives. Cross helps inspire people to drink fresh fruit and...

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If you’re interested in lessening your environmental impact and trying to live more sustainably, knowing where to begin can feel overwhelming. Over the past several years countless lists of green steps to take and green product comparisions have...

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Outside of the tropics, winter is a time of rest. It's a time when much of the natural world begins to turn inward and withdraw into itself. Everything slows down, insulates itself, reacting and responding to the colder temperatures—including us...