Fitness

Are you ready for an exuberant, deeply restorative, and life-changing experience? Dance Your Bliss™ is a powerful psychotherapeutic healing system that connects us to our best selves.

Untreated emotional pain is carried in our bodies and...

Do you want to learn to belly dance in a fun and supportive environment? Would you like to feel empowered through ancient wisdom to gain insight into yourself while also celebrating your femininity and strength?

In their 16th year at...

Face and overcome your fears. Break through mental, emotional, and physical blocks. Take yourself to the edge and leap beyond your comfort zone with the flying trapeze.

Led by the Trapeze-Experience™ team, this popular workshop is an...

Face and overcome your fears. Break through mental, emotional, and physical blocks. Take yourself to the edge and leap beyond your comfort zone with the flying trapeze.

Led by the Trapeze-Experience™ team, this popular workshop is an...

The path of a yogi goes far beyond practicing physical postures. Yogi Cameron, author of The Guru In You and The One Plan, has distilled the seven universal laws of Vedic wisdom into an accessible daily practice that enables...

Yoga is not one-size fits all. Learn to think outside the box and walk a path that’s uniquely yours while maintaining a connection to the powerful traditions of this ancient practice with the Kaivalya Yoga Method.

Guided by Alanna...

Omega: How did you become an entrepreneur?

Bizzie: If I look back at my childhood, I grew up with an “it’s okay to be a boss” mentality. My dad really instilled that in me since I was very young. I can...

Yoga as Medicine (YAM) Level 1 is a hands-on training that provides a systematic roadmap to using yoga as a therapy to improve your health and the health of your students.

Under the guidance of medical doctor and yoga therapist Timothy...

NeuroKinetic Therapy® (NKT) is a sophisticated assessment and treatment modality that addresses the causes of pain—not just the symptoms—at their root in the motor control center within the cerebellum.

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It’s time to discover your inner badass. That doesn’t mean you have to be the most fit, the strongest, or the fastest. It means you’re willing to take control of your body and care for yourself so you can move through the world with confidence...

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