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Watch Little Flower Yoga instructor Argos Gonzalez teach high school students mindfulness practices to help them de-stress, love themselves, and feel empowered to take control of their lives. 

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Bridging the worlds of spirituality and activism, Radical Dharma Camp is a weekend gathering held at Omega that examines systemic suffering and racial injustice while encouraging participants to stay in presence.

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Besides brushing your teeth, is there anything you’ve done faithfully, every day, for as long as you can remember? Be honest. (Okay, maybe you’ve skipped a few days of brushing here and there...we won’t tell.)

Keeping any commitment—...

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Creating change is never easy. Most often it comes from passionate leaders driving impactful projects at a high pace.

All too often, the result can be burnout.

Just ask...

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Each of us has a divine destiny. We are constantly moving and evolving into this destiny. At times, our progress may be waylaid by life’s detours. But these side trips through bad marriages, dead-end jobs, financial shortfalls, health...

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Omega: How do you think about the various stages or phases of life? 

Joan: I look at the life cycle as having four seasons, and each season corresponds to a quadrant on the medicine wheel. The first...

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Omega: Can you talk about your experience with Lyme disease and describe how you used mindfulness to help you heal?

Sister D: I owe deep gratitude to...

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"Food can be medicine, and food is actually considered information," says Jon Gabriel. In this illuminating video for both novices and health enthusiasts alike, learn about what it means to eat the sun, healthy bacteria, and good fat. You'll...

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Kelly Turner's doctorate research uncovered nine key factors that contribute to cancer remission. Watch Omega scholarship recipients Helanna and Nicole's quest to apply these nine healing factors and the profound transformations they...

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Omega: Your work has been sponsored by the American Cancer Society, the Mayo Clinic, Health Canada, and numerous universities. What’s been the most surprising finding or most successful qigong treatment you discovered when...