Holistic Health

Spending time at Omega was a true gift of space, time, and healthy food, said the staff at Global Grassroots, an organization that works to catalyze women and girls as leaders of...

What is your soul craving? On this cleansing journey of healing, self-discovery, and transformation, you learn to detox your body, clear your mind, and feed your soul.

Join naturopathic doctor Tom Francescott as he guides you on a simple...

What is your soul craving? On this cleansing journey of healing, self-discovery, and transformation, you learn to detox your body, clear your mind, and feed your soul.

Join naturopathic doctor Tom Francescott as he guides you on a simple...

The mindful check-in is a brief three- to five-minute formal practice of moving attention away from whatever outer demands and experiences you may be facing and getting fully in touch with your internal experience in the moment.

Think...

Interested in teaching others to lay the groundwork for Radical Remission from serious or terminal cancer diagnosis?

For years Kelly Turner, a researcher and psychotherapist who specializes in integrative oncology, shared her...

Developing a compassionate relationship to your body and mind enhances emotional resiliency and well-being.

Based on Iyengar Yoga as taught by B.K.S. Iyengar the Mindful Self Compassion program developed by Christopher Germer and Kristin...

Come celebrate your life as a living source of energy, knowledge, and creativity in the Somatic Movement Immersion.

By deepening into somatic-based presence, we awaken the power of our own well-being in service to creating a more humane...

Thousands of people have overcome cancer against tremendous odds, but their stories are too often kept quiet.

New York Times best-selling author Kelly Turner studied 1,500 cases of radical remission—people who had complete...

During the last 36 years, Mindfulness-Based Stress Reduction (MBSR) and other Mindfulness-Based Programs (MBPs) have spread exponentially. Mindfulness is now being integrated into medicine, health care, education, and a wide range of other...

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