Holistic Health

Omega: You've been in the medical field for more than 35 years and your father has Alzheimer’s disease. What advances would you like to see in the medical community in coming years?

David: Unfortunately,...

Omega: What food mistakes did you make in the past that helped inform your current diet and recommendations?

Mark: Like most people, I believed that I should be eating a low-fat diet high in what we used...

Omega: Can you describe the basic principle of your yoga practice?

Madan: I’ve been teaching, researching, and coming up with new insights since 1969. Yoga has much more to offer than we think. We...

Among all the suppressed emotions Radical Remission survivors talk to me about releasing, fear is by far one of the most common discussed. Perhaps this is because fear is something we all have felt to some degree, whereas not everyone can relate...

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Interested in stepping up to the next level of spirituality? Join energy healer...

As millions of people in China have already discovered, there is a powerful, natural way to address health conditions and stimulate inner healing for living a happy, healthy life.

Immerse yourself in a healing retreat with qigong master...

A growing body of medical research shows that tai chi effectively promotes physical and psychological health and rehabilitation, as well as enhancing work productivity, creativity, and sports performance.

In this practical program for mind...

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Breathing practices have been used throughout history for wellness, personal growth, and spiritual evolution. In recent decades breathwork has evolved as...

Healing from a traumatic experience requires a certain amount of brain-based safety for a person to step into the fear, feel it fully, and reorient themselves to their experience.

Comprehensive Resource Model (CRM), created by Lisa Schwarz...

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