Omega: Can you talk about the different types of qigong and how someone new to the practice might find the right one for them?

Roger:  The best way to get started is to expose yourself to as many teachers...

The ancient Greek word for wound is trauma. Simply defined, trauma is a deeply disturbing experience that can create extreme stress and overwhelm the body and the mind. 

About 70 percent of U.S. adults have experienced a traumatic event...

Take time to slow down and connect to the deeper elements within during this workshop designed and led by Pedram Shojai, a Taoist abbot and doctor of Oriental medicine.

Shojai shares the fundamentals of his Taoist alchemical lineage and...

Discover the processes behind how you move, feel, and think with the Feldenkrais Method®, a practice of exploratory movements that use the principles of neuroplasticity to help you improve coordination, posture, dexterity, and suppleness.

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Challenges are inevitable in life—we all encounter them. But how we respond to them can be the difference between more suffering and happiness.

Join researcher Michaela Haas and reporter Sheila Hamilton for a weekend of storytelling,...

Are you looking for a single, effective solution to every problem? Whether you are experiencing the end of a relationship, illness, anxiety, or depression, or you seek greater abundance, or long to help create sustainability and peace in the...

When we feel that we aren’t good enough, we also fear that we’ll never have enough. Until we feel worthy of the great life we desire, we continue our sabotaging patterns that prevent us from having the love, money, time, energy, health, joy, or...

On-campus cabin and dorm accommodations are sold out for this workshop. Camping is available, as are nearby lodgings (see Commuter fees section below)....