Qigong & Tai Chi

Qigong master Robert Peng shares simple qigong exercises to activate your energy, cultivate your qi, and relieve tension.

 

Learn more about Robert Peng

Omega: Can you talk about the different types of qigong and how someone new to the practice might find the right one for them?

Roger:  The best way to get started is to expose yourself to as many teachers...

Take time to slow down and connect to the deeper elements within during this workshop designed and led by Pedram Shojai, a Taoist abbot and doctor of Oriental medicine.

Shojai shares the fundamentals of his Taoist alchemical lineage and...

Would you like to approach life with the wisdom, power, and gentleness of a tai chi master, focused in your intent and centered in your physical and personal integrity? The yin and yang principles of tai chi offer you a way to make better...

This 5-day experiential training covers the application of traditional tai chi and qigong for health and healing. We explore the relationship between specific movements and the body organs and systems. Special focus is given to the clinical...

What if anxiety, insecurity, guilt, depression, and illness are simply cries from your soul asking you to forgive, honor, value, and accept yourself right now? What if your unhappiness and suffering could be ended by the most powerful force in...

Sheng Zhen means unconditional love. And according to Master Li Junfeng, this powerful form of love—the original energy from the universe—is the strongest and best medicine.

When your mind and body are tense, the natural flow of qi,...

Enhance your qigong practice or discover qi (life force) anew through a unique collection of simple yet profound stillness and movement exercises from the ancient healing and enlightenment practices of qigong.

Kindle the fire of your...

Tai chi chuan is a system of beautiful, flowing movements used by millions of people around the world as a graceful, meditative exercise. Qigong is an ancient mind-body system for cultivating our natural energy. Both systems foster deep...

Imbalances in the body are often a result of outdated emotional beliefs and behavioral patterns that no longer support your current dreams and aspirations. Learn to bring balance back into your body and rejuvenate your life in this 5-day...

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