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Omega: In The Way of Qigong, you talk about the concept of going with the flow. How does that idea apply to our...

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Tai chi chuan is a system of beautiful, flowing movements used by millions of people around the world as a graceful, meditative exercise. Qigong is an ancient mind-body system for cultivating our natural energy. Both systems foster deep...

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Watch Mingtong Gu's expert demonstration of this qigong practice for joint flexibility and try it for yourself today. It takes just 2 minutes.

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Try this beautiful qigong practice to connect with the subtle energy of the universe. Watch leading teacher Mingtong Gu demonstrate a series of movements that train the body to function at its optimal energetic level.

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This hands-on training covers the application of traditional tai chi and qigong for health and healing. We explore the relationship between specific movements and the body organs and systems. Special focus is given to clinical needs of hospital...

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The benefits of qigong are profound and reveal themselves with consistent practice. An optimal method for maintaining and strengthening the body, organs, and internal systems, qigong also helps to establish and support a peaceful, mindful...

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Bring balance back into your body and rejuvenate your life in this immersion into the healing protocols of medical qigong, yoga, and Ayurveda.

Life Qi Renewal is a protocol developed by James Leary—a doctor of medical qigong and...

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At the age of 86, Hedwige Kuepper uses qigong to take charge of her body, her breath, and her life. She even teaches qigong at the senior center down the road from her house. Learning from qigong masters like Robert Peng at Omega's Super...

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As a boy in China, qigong expert Robert Peng apprenticed secretly under the legendary Buddhist monk Xiao Yao, who trained him in the martial and healing arts. As part of his training, Peng spent 100 days meditating and fasting in a dark,...

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For thousands of years, qi masters have shown how cultivating, storing, and expressing qi—the vital energy of life—can lead to improved health and vitality, increased creativity, and overall well-being. In this special Super Qi Weekend, come...