Train in Mindfulness-Based Stress Reduction (MBSR) in California with Omega. 

Inspired by the vision of a more awakened and compassionate world, for 38 years the...

Mindfulness-Based Stress Reduction (MBSR) emphasizes that the ultimate meditation practice is life itself and how we are in relationship to it moment by moment.

In this 5-day retreat led by Jon Kabat-Zinn—internationally known for his...

Inspired by the vision of a more awakened and compassionate world, for 39 years the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School has pioneered Mindfulness-Based Stress Reduction (...

Pema Chödrön is widely beloved for her insightful, down-to-earth teachings of Tibetan Buddhism for Western audiences.

This is a rare opportunity to experience one of today’s most prominent Buddhist teachers. She conveys the wisdom based...

We spend many moments in a trance of feeling separate from others, deficient, and afraid of failure. Yet we intuit a deeper potential—to embody the loving awareness that is our deepest nature.

This meditation retreat with Tara Brach, the...

Insight Meditation, also known as Vipassana Meditation, is a simple technique that originated in the Buddha’s teachings more than 2,500 years ago. Its practice teaches us in a gentle, consistent way to calm and steady our mind by grounding our...

Insight Meditation, also known as Vipassana Meditation, is a simple technique that originated in the Buddha’s teachings more than 2,500 years ago. Its practice teaches us in a gentle, consistent way to calm and steady our mind by grounding our...

Have you been searching for a big picture perspective that could help you navigate your way through the varied pathways to health and healing?

Join an inspiring team of leading healers who represent traditions across the healing spectrum...