Meditation

Please note that 2017 housing rates will be applied as you register for 2017 programs.

Mindfulness-Based Stress Reduction (MBSR) emphasizes that the ultimate meditation practice is life itself and how we are in...

Please note that 2017 housing rates will be applied as you register for 2017 programs.

Mindfulness is often spoken of as “the heart of Buddhist meditation.” However, its essence is universal. As the Thervadan monk and...

In a society where doingness is more encouraged and awarded than beingness, it can be challenging to grasp that in “inaction” there is a great deal of “action” taking place. The slogan of the restless mind is: “Don’t just sit there; do something...

Omega: Can you talk about following your intuition—one of nine healing factors you identified as shared by patients who have experienced a radical remission? How can anyone—healthy or sick—learn to listen to signals from their...

About three decades ago I spent a year as a Buddhist monk in Thailand. It was a very austere life, dedicated to meditation and simplicity. One of the trainings I practiced was to only take one meal a day from the food collected...

Omega: Why is mindfulness so important for our times?

Sister D: When I was in my second year of medical school, I had to make the decision whether to do a four-year program or a five-year program. I was...

“The Buddha said many times that just as the great oceans have but one taste, so do all the true teachings of the dharma: the taste of freedom.”—Jack Kornfield

Learn from the transformative teachings and practices at the heart...

Tara Brach, Buddhist teacher and author of Radical Acceptance, reveals how to find a moment to "come home" in the midst of our busy daily lives.

 

 

...

Pages

Subscribe to Meditation