Meditation

What if anxiety, insecurity, guilt, depression, and illness are simply cries from your soul asking you to forgive, honor, value, and accept yourself right now? What if your unhappiness and suffering could be ended by the most powerful force in...

Your inner voice is talking to you right now, but can you hear it? Join intuitive and medium Jill Willard and learn to hear your intuition more strongly and with trustworthy accuracy.

Immerse yourself in an exploration of how to use your...

What new venture or passion is calling out to you? What is your deepest longing? Take the time to envision the next phase of your life in a safe and compassionate environment where you can begin to claim what is just beyond your reach.

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Are you still young at heart even though your body is no longer on the same page? Do you find you’ve become less flexible and can’t move with the same ease as you once did? Do you wish you could practice yoga but are afraid you’ll hurt yourself...

Alchemy Energetics is a powerful system of spiritual and shamanic healing, universal symbology, and the awakening of human consciousness.

This extremely high-vibrational healing modality draws from the ancient and contemporary symbolism...

Meditation for Beginners provides a survey of meditation techniques to start the beginner and refresh the experienced meditator.

Spiritual traditions throughout the ages have recommended meditation as a core practice and a path toward...

It’s time to reimagine a path of healing, reconnect with beloved community, and manifest true justice. Radical dharma (“complete truth”) is a way to enter the conversation about how the legacy of racial injustice and white supremacy plays out...

The practice of yoga nidra is a pathway to meditation. In order to go beyond concentration, thoughts and perceptions of the sensual world must first be dissolved. Once the waking, intellectual mind ceases its usual activity, true meditation can...

Kriya yoga is a practical method for attaining the higher, non-physical stages of yoga. In order to practice the 20 kriyas, you must first become familiar with several techniques that enable the spontaneous transition into Cosmic Consciousness...

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