Meditation

You spend about a third of your life asleep, but that doesn’t mean you can’t use that time for psychological growth and self-discovery. Lucid dreaming is a practice of conscious sleeping that allows you to tap into the wellspring of wisdom...

It’s time to reimagine a path of healing, reconnect with beloved community, and manifest true justice. Radical dharma (“complete truth”) is a way to enter the conversation about how the legacy of racial injustice and white supremacy plays out...

Meditation for Beginners provides a survey of meditation techniques to start the beginner and refresh the experienced meditator.

Spiritual traditions throughout the ages have recommended meditation as a core practice and a path toward...

The practice of yoga nidra is a pathway to meditation. In order to go beyond concentration, thoughts and perceptions of the sensual world must first be dissolved. Once the waking, intellectual mind ceases its usual activity, true meditation can...

Are you a new or established writer struggling to tap into your creative well? The Relax & Write™ method proves the blank page is nothing to fear.

Most of us write using only a small part of the resources we have available. These...

Kriya yoga is a practical method for attaining the higher, non-physical stages of yoga. In order to practice the 20 kriyas, you must first become familiar with several techniques that enable the spontaneous transition into Cosmic Consciousness...

There is a secret to living a life of love—one that is in union with the flow of life and guided by the universe. When you discover this secret, you can lay down your fears, ideas, and opinions about how things should be and live with an...

Where does psychic ability come from? How does it work? How can we more fully access our own incredible internal psychic power—and use it to benefit the greater good for all?

Join respected psychic Linda Mackenzie—a former engineer who...

The early 20th-century spiritual mystic and philosopher G.I. Gurdjieff offered a path to enlightenment called The Fourth Way, a series of inner and outer exercises and practices designed to help you develop your full human potential.

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The path of a yogi goes far beyond practicing physical postures. Yogi Cameron, author of The Guru In You and The One Plan, has distilled the seven universal laws of Vedic wisdom into an accessible daily practice that enables...

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