Meditation

The path of a yogi goes far beyond practicing physical postures. Yogi Cameron, author of The Guru In You and The One Plan, has distilled the seven universal laws of Vedic wisdom into an accessible daily practice that enables...

While many yoga instructors teach asana (postures), very few are teaching a comprehensive vision of the complete eight-limbed path of classical (raja) yoga. Many students are longing to go beyond asana and dive deeper into meditation and...

Music is a powerful transformational tool that can alleviate specific illnesses, reverse negative mindsets and attitudes, dissolve creative blocks, and improve your overall health. Award-winning producer Barry Goldstein shares transformational...

Yoga is not one-size fits all. Learn to think outside the box and walk a path that’s uniquely yours while maintaining a connection to the powerful traditions of this ancient practice with the Kaivalya Yoga Method.

Guided by Alanna...

Living Meditation is a powerful approach to sitting practice developed by David Harshada Wagner over more than 20 years of teaching individuals and in group settings. At the core of Living Meditation are 27 techniques rooted in the Indian...

“When our sense of well-being is compromised with stress, negativity, and fear, our bodies become contracted and energetically out of alignment. This contraction and misalignment affects us physically, mentally, emotionally, and spiritually...

Omega: When you first started teaching, you've said you were afraid to speak from your heart. How did that change for you?

Elena: That fear resulted from the fact that I wasn’t being honest about the life...

What if loving and accepting yourself unconditionally was the secret to true healing and happiness? How do you learn to fully love and accept yourself so that healing can take place?

In this inspiring workshop, discover how to truly be...

We can reclaim our life experiences without taking antidepressants, says holistic women’s health psychiatrist Kelly Brogan. In this workshop Brogan offers a download of her work on depression and anxiety, as well as the real deal on medications...

Join William Peters, founder and director of the Shared Crossing Project, for a personal, relationship-oriented exploration into preparing for the experience of dying. The Shared Crossing Pathway offers practices that lead to deeper connection...

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