On-campus cabin and dorm accommodations are sold out for this workshop. Camping is available, as are nearby lodgings (see Commuter fees section below). Please...

On-campus cabin and dorm accommodations are sold out for this workshop. Camping is available, as are nearby lodgings (see Commuter fees section below)....

On-campus cabin and dorm accommodations are sold out for this workshop. Camping is available, as are nearby lodgings (see Commuter fees section below)....

Practice is at the heart of mindfulness, whether we are aiming to decrease suffering, teaching meditation, or trying to understand its scientific underpinnings. Before we can take any of these steps, we must explore what suffering is on an...

Acceptance and mindfulness-based practices are rapidly making their way into mental health care, medicine, and society. Acceptance and Commitment Therapy (ACT) is a newer evidence-based approach that offers empowering solutions to the problem of...

A calm mind is essential to living life with more openness and clarity. With clarity comes insight, which frees us from our reactive patterns.

Insight Meditation, also known as Vipassana Meditation, teaches us in gentle, consistent ways...

Do you yearn to express your creativity and your love of life and nature through the gentle tip of a paintbrush? Join Jacalyn Bennett in this beginners workshop for aspiring artists who are ready to experience the joy and tranquility that comes...