Mindfulness

We can reclaim our life experiences without taking antidepressants, says holistic women’s health psychiatrist Kelly Brogan. In this workshop Brogan offers a download of her work on depression and anxiety, as well as the real deal on medications...

How do you typically react to difficulties in life, such as work stress, rejection, physical problems, or financial hardship? Do you instinctively fight uncomfortable experiences or find fault in yourself when things go wrong? What if, instead,...

There is much more to our so-called reality than what we can see, hear, smell, touch, and taste. The spiritual realm is right here and available to us. It is a fundamental part of our collective truth.

Join Eben Alexander and Karen Newell...

“To have any chance of knowing joy, we must love everything in the way.” —Mark Nepo

The gift and practice of being human centers on the effort to restore what matters and make good use of our heart. The path to love and truth...

Join William Peters, founder and director of the Shared Crossing Project, for a personal, relationship-oriented exploration into preparing for the experience of dying. The Shared Crossing Pathway offers practices that lead to deeper connection...

Omega Wellness Weekend is the perfect opportunity to do what you have promised yourself for years: Take a break and dedicate some quality time for your health, well-being, and happiness.

For 40 years, Omega has offered holistic wellness...

Daniel Rechtschaffen, a therapist and pioneer in bringing mindfulness into schools, explains that mindfulness isn't just something to regulate behavior. To really make a difference in kids' lives, educators must first practice mindfulness...

Francis Lucille, a longtime friend and student of Jean Klein, is a spiritual teacher of the Advaita Vedanta tradition. His teachings reflect those of his guru: appreciation for humor, art, music, and poetry; intellectual rigor with a “personal”...

Do you get plenty of exercise but have a poor diet? Do you meditate regularly but don’t move around much? Improving your health requires addressing more than just one aspect of it.

Functional medicine specialist Jerry M. Rosenberg, who...

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