Personal Growth

In this Advanced Songwriting workshop with Grammy-nominee Jimmie Dale Gilmore, we further explore songwriting as a tool for self-discovery, building on insights and techniques drawn from the Songwriting workshop. The interaction and strong...

Is there really an invisible energy force in the universe that has your back? Do your thoughts, beliefs, and expectations impact this force, and can you get guidance by connecting to it?

Join Pam Grout—author of the international best...

“Our shadow is a divine map that reconnects us to the life we were meant to live and the people we were meant to be.” —Debbie Ford

Although the human psyche has been explored by the greatest intellects, most of us still live in...

Would you like to be able to speak powerfully about what really matters to you? Do you want to be able to show up in a way that is authentic and true to who you are without techniques that feel phony and contrived?

Transformational...

You can live a miraculous life, even in a world that is often filled with stress and fear. The most powerful way to navigate the outer world is to know you are not really of that world. When you base your self-perception in spirit rather than...

This workshop for beginning and advanced songwriters focuses on songwriting as a tool for self-discovery. While Jimmie Dale Gilmore creates an atmosphere of interaction and collaboration, the emphasis is on providing perspectives and motivation...

Research shows that yoga and relaxation practices help veterans reintegrate after the challenging experiences of military service. In this yoga retreat for male veterans, you learn techniques to comfort the body, ease the mind, and promote...

Close your eyes and imagine your grandmother’s perfume, an ambulance siren, the squelch of wet socks, or a forkful of hot apple pie. We experience the world through our senses, and nothing draws readers in faster.

Each day of this...

Living Meditation is a powerful approach to sitting practice developed by David Harshada Wagner over more than 20 years of teaching individuals and in group settings. At the core of Living Meditation are 27 techniques rooted in the Indian...

Yoga is not one-size fits all. Learn to think outside the box and walk a path that’s uniquely yours while maintaining a connection to the powerful traditions of this ancient practice with the Kaivalya Yoga Method.

Guided by Alanna...

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