Here's the month-by-month breakdown with Eric Francis.

Aries (March 20-April 19)

Life is creative. Most people never figure that out. Some people do, and they often become artists, musicians, dancers, jewelers,...

The Bob Woodruff Foundation awarded a grant to Omega Institute to provide scholarships for the Healing From Military Trauma retreat offered in June 2017 to 13 female veterans.

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I felt a sharp sting as my body smashed into the water and then the muddy bottom three feet below. Struggling and sputtering, I was able to claw my way up onto the bank. In a rush of shock and adrenaline, I threw myself at the cliffside and...

Omega: What motivated you to join the military?

Corwin: I grew up with mostly male cousins and two brothers, so from a young age I think I was trying to keep up with the pack. Because of this, I had a...

Writer, activist, and feminist leader, Gloria Steinem, reminds us that our differences are a source of learning and our commonalities are a shared strength.

Joan Halifax Roshi, Zen Buddhist priest, author, and founder of the Ojai Foundation and Upaya Zen Center, describes the three "transparencies" of socially engaged, full-hearted Buddhism.

Tara Brach, meditation teacher and author of Radical Acceptance and True Refuge, describes the process of moving through pain and fear into unconditional love and acceptance.

Esther Armah, award-winning journalist, playwright, and radio host, recalls her Ghanian childhood and defines a process of "intimate revolution" to transform personal and collective trauma.

Here's the month-by-month breakdown with Eric Francis.

Aries (March 20-April 19)

The world is in a fragile state at the moment. You are currently doing pretty well and, by all indications, are on an upswing. Yet...

Self-hatred is the hidden underbelly of all the violence and nastiness in the world.

Self-hatred may seem like too strong a word to some. "I have a little self-doubt," you may say, "but I don't hate myself." Yet if you doubt, judge, or...