[php]

Do you long to feel a deep connection to others but can’t seem to lower your defenses? Imagine being so undefended that you have no need to pretend, cover up, or arm yourself against perceived threats. Imagine being free to love and express your...

[php]

Each decade of your life brings new challenges, goals, pleasures, and horizons. When the trauma of divorce, illness, or tragedy—or sudden good fortune—strikes you, or when you gradually become dissatisfied or aimless, it’s time to take stock and...

[php]

“There is a state in which you are fully alive, authentic, and spontaneous,” writes Ann Bradney. “You are open to all of your feelings, connected to your strength and your truth. You are not afraid to know anything about yourself. I call this...

[php]

Michele Bertran, former Omega Women's Leadership Center director, offers a personal story illuminating how we can all be aware of our individuality and equality in each moment.

[php]

The universe is evolving in vast and fascinating ways. You are not only a part of it—you are it.

The Mindful Universe in which we live is self-aware, learning, and evolving. As you come to know this fully through personal experience, you...

[php]

New research into the effect of childhood trauma on adult illness reveals a deeper relationship than previously recognized between adverse childhood events, stress, and trauma, and chronic diseases in adulthood.

In this experiential and...

[php]

As a woman it’s your time to rise up, trust your intuition, tap your potent power, tell your truth, and surrender to your true nature.

Join spiritual leader Rebecca Campbell for a deeply nourishing, uplifting, and soul-stirring week of...